It’s hard to imagine a world without Facebook. The social media platform had become such an integral part of our lives that it’s difficult to remember what life was like before it existed. We use Facebook to stay in touch with friends and family, share news and experiences, and much more.

But what happens when something goes wrong? What if you accidentally delete a message that you need? This article will discuss four methods for recovering deleted Facebook messages in 2022.

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3 Best Ways to Recover Deleted Facebook Messages

We’ve all been there before: you’re scrolling through your Facebook messages and accidentally deleting a meaningful conversation. Whether it was a message from your best friend or a loved one, it can be frustrating to recover deleted Facebook messages.

If you’re ready to get your messages back, read on!

Method One: Use A Message Recovery Tool

If you’re looking for a way to recover deleted Facebook messages, there are a few different methods you can try. One option is to use a message recovery tool. These tools work by scanning your computer for any deleted files, and they can often recover messages that have been deleted for some time.

Many options are available, so it’s worth taking some time to look around and see what’s available. Some best tools are:

  • Wondershare Dr.Fone
  • EaseUS Data Recovery Wizard
  • SysTools Hard Drive Data Recovery

Once you’ve found a tool that you’re happy with, follow the instructions to install it and then run a scan of your computer. Depending on the size of your hard drive, this can take some time, but it’s worth waiting for the results.

If any messages are found, you’ll be able to see them and save them to your computer. If not, try one of the other methods below.

Method Two: Restore A Backup

Backups are essential- especially when it comes to our most precious data. We might not be able to control when accidents happen, but if we have a backup, we can always get our data back. That’s why it’s great that Facebook allows users to download a copy of their data.

Suppose you’ve ever accidentally deleted a message or somehow lost your data. In that case, you can simply go to the Settings menu on Facebook:

  • Click on the “Download a copy”
  • Select which data you want to download.
  • Then, choose the ‘Request Download’ option.

Once the backup has been downloaded, you can extract your deleted messages using a message recovery tool. So next time you accidentally delete something important, don’t panic! Instead, just go to your backups and restore your data.

Method Three: Use The Message Requests Feature

Have you ever seen the ‘Other’ tab on Facebook and wondered what it was? Well, it’s a hidden inbox where you can see messages from people who aren’t your friends. So if you’re ever wondering why you didn’t get news from someone, there’s a good chance it’s because it’s in your ‘Other’ inbox.

To access this inbox, go to the Message Requests section on Facebook and look for the ‘Other’ tab.

From here, you can see any messages that have been sent to you by people who aren’t your friends. While this method won’t work for every deleted message, it’s worth checking out if you’re trying to recover important messages.

Method Four: Send a request to Facebook

This is probably the most reliable method, but it will only work if you have a backup of your messages. If you don’t have a backup, this method won’t be useful to you.

To send a request to Facebook, simply go to the Facebook Help Center and fill out the form. Make sure to include as much information as possible, such as your name, email address, and the date range of when the messages were sent. Facebook will review your request and get back to you as soon as possible.

Although this method is reliable, it can take some time for Facebook to respond to your request. In any case, it’s still worth a try if you need to recover your deleted messages.

How To Prevent Future Message Loss

It’s not enough to know how to recover deleted Facebook messages; you should also take steps to prevent future message loss. Here are three tips:

Back-Up Your Messages Regularly

Whether you’re backing up your messages on iCloud or Google Drive, you’ll want to ensure you’re doing it regularly. That way, if you ever lose your texts again, you’ll have a backup to restore from.

There are a few different ways to export your messages from Facebook. For example, you can use the Facebook Message Downloader extension for Chrome, or you can use the Facebook Data Download tool.

Either way, you’ll need first to download your messages from Facebook. Once your messages are downloaded, you can upload them to iCloud or Google Drive.

Delete Old Messages

If you’re worried about running out of space on your backup drive, it might be time to clean out your old messages. Of course, you can always recover them later if you need to, but it’s best to keep your backups as clean as possible. To delete a message, simply right-click on it and select “Delete.”

Using a web-based email client, you can usually find the “trash” or “delete” option in the settings menu. Once you’ve deleted a message, it will be moved to your trash folder. Texts in the trash folder are still taking up space, so be sure to empty the folder regularly.

Use a Third-Party Messaging App

A few different messaging apps offer features like message backup and archiving. If you’re worried about losing your messages, consider using one of these apps instead of Facebook Messenger.

WhatsApp is a popular option that offers end-to-end encryption for added security. Telegram is another option known for its fast speeds and user-friendly interface. Lastly, Signal is an excellent choice for those who value privacy and security.

So if you’re looking for an alternative to Facebook Messenger, check out one of these options.


There you have it! These are the three best ways to recover deleted Facebook messages in 2022. We hope you found this article helpful and that you now feel more confident about retrieving your lost messages. Thanks for reading!