Ukuqalisa ukuchacha kunokuziva kusoyika – njengokuma emphethweni wedama ungaqinisekanga ukuba ufanele ukutsibela kusini na. Kodwa akusekho mfuneko yokuba ulungise ubomi bakho ngokupheleleyo ukuze ufumane uncedo kwakhona.
Inkqubo yonyango yotywala kwi-intanethi ye-Aegis Medical izisa inkxaso yobuchwephesha ngqo kwi-Ontarians ngeekhompyuter zabo kunye neefowuni. Akukho mfuneko yokuba uyeke umsebenzi wakho okanye uhlengahlengise ishedyuli yakho.
Iqela labo liyaqonda ukuba ukuchacha kokwenyani kwenzeka ebomini bokwenyani - phakathi kokutshintsha komsebenzi, emva kokulalisa abantwana, nangaliphi na ixesha onokuthi uzenzele lona.
Esi sithuba sebhlog siya kuhamba:
- Lusebenza njani unyango lwe-intanethi
- Yintoni eyenza indlela ye-Aegis Medical yahluke
- Ungaqalisa njani ukuba ukulungele okanye uncede umntu omkhathaleleyo
Eyona nto ibalulekileyo ukwazi? Naphi na apho ukhoyo kuhambo lwakho - ucinga nje ngokunciphisa okanye ukwazi ukuba kufuneka uyeke ngokupheleleyo - kukho iinketho ezinokuguquguquka ukuze ulungele ubomi bakho.
Kutheni Unyango loTywala oluNgcono luvakala lufanelekile
Iingxaki zanamhlanje zifuna izicombululo zale mihla.
- Ukufikelela kwangoku – Akukho ziveki okanye iinyanga zokulinda kwindawo yonyango
- Gqibezela ubumfihlo – Akukho mfuneko yokuchaza ukungabikho kubaqeshi okanye intsapho
- Usetyenziso lwehlabathi lokwenyani -Funda izakhono zokumelana kwindawo yakho yokwenyani
- Ukuqhubeka kokhathalelo - Akukho kuphazamiseka xa uhamba okanye ufuduka
Kwabo bakulungeleyo ukwenza utshintsho, ungaqala inkqubo yakho yokunyanga utywala namhlanje ngeqonga elikhuselekileyo le-intanethi le-Aegis Medical.
Yintoni eyenza iNkqubo ye-Aegis ikhanye
U-Aegis uyaqonda ukuba unyango lokukhotyokiswa butywala kufuneka ludibane nomntu wonke. Oko kuthetha ukudibanisa ukhathalelo lwezonyango lweengcali kunye nokuqonda ubomi bokwenyani.
1. Uncedo lwezonyango oludibana nawe apho ukhoyo
Nokuba ngowokuqala ukufowuna okanye yinxalenye yohambo olude, inyathelo ngalinye lisingathwa ngokuqonda nangentlonipho, kanye ukusuka kwindawo yokuthuthuzela ekhaya.
Ukhathalelo olukhokelwa yingcaphephe, olunikezelwayo
Ngexesha lonyango, uya kudibana ngasese noogqirha abanamava okukhobokisa ngeefowuni zevidiyo ezikhuselekileyo. Baza kukunceda ngokurhoxa ngokukhuselekileyo, ufumane amayeza afanelekileyo kwimeko yakho, kwaye bakuxhase yonke indlela - ukusukela kusuku lwakho lokuqala ukuya ekuchacheni kwexesha elide.
Ukufuna isiqabu ngamayeza
Ngokuxhomekeke kwiimfuno zomntu, amayeza afana ne-Naltrexone okanye i-Disulfiram inokumiselwa ukunceda ukunciphisa umnqweno kunye nokukhulula ukuhoxiswa. Yonke into, ukusuka ekudibaneni ukuya kwi-e-prescription ukuya kwi-pharmacy pick-up, ilawulwa kwi-intanethi.
2. Ukuqonda Ngaphaya Kwebhotile
Ukuphiliswa kubukhoboka kubandakanya okungaphezulu kunomzimba wakho kuphela - kuchaphazela indlela oziva ngayo, unxibelelwano lwakho nabanye, kunye neendlela zakho zemihla ngemihla.
Unyango lwabucala olulungiselelwe wena
Ngokusebenzisa iiseshini zevidiyo, abacebisi banceda abathengi balawule iimvakalelo ezixhalabileyo, iimeko zoxinzelelo, kunye nezinto ezibangela umntu. Babonelela ngezicwangciso zokumelana nehlabathi lokwenyani ngelixa benikezela ngenkxaso yokwenyani-ukunceda abantu ukuba basebenze ngemingeni kwaye ngokuthe ngcembe baphinde bakhe ubomi babo bemihla ngemihla.
Inkxaso yoluntu xa ibalulekile
Ukuchacha kunokuba nesithukuthezi. Yiyo loo nto i-Aegis inxibelelanisa abathengi namaqela akhokelwa ngoontanga, iindawo apho amabali ekwabelwana ngawo anika intuthuzelo kunye nokuxhobisa.
Uncedo olukhawulezayo lomntu
Ngaphandle kwenkqubo yabo engundoqo, i-Aegis isebenzisana neekliniki ze-RAAM ze-Ontario ukubonelela ngoncedo olongezelelweyo xa lufuneka. Ezi kliniki zokuhamba zibonelela:
- Ukongamela ugqirha
- Iiseshoni zokucebisa
- Inkxaso yekhemesti (ehlala igutyungelwa yi-OHIP)
Olu thungelwano lokhathalelo luthetha ukuba akukho mntu umele ajongane nokuchacha eyedwa.
Uhambo lweNyathelo ngeNyathelo lokuya eMpilweni
Inyathelo ngalinye licwangciswe ngobuchule ukudibana nabantu apho bakhoyo, linikezela ngengcaciso, uvelwano kunye nolawulo.
Cwangcisa uthethwano lwasimahla, oluyimfihlo
Bhukisha iseshoni kwi-intanethi okanye ngefowuni. Ifom emfutshane kunye nekhonkco lokucwangcisa liyakwamkela ukuba uhlolisise inkxaso kwimimiselo yakho.
Dibana neqela lakho
Kwifowuni ekhuselekileyo, ingcali imamela ibali lakho ngaphandle kwesigwebo, idilesi yokhuseleko, kwaye ichaza iinjongo zonyango.
Qalisa ukhathalelo oluncedwa ngamayeza
Ukuba kulungile kuwe, iyeza limiselwe ngoko nangoko. I-Suboxone ayisetyenziswa apha, kodwa i-Naltrexone okanye i-Disulfiram inceda ukunqanda iminqweno kunye nokuzinzisa inkqubo.
Qala unyango kunye nokungena
Ukulandelwa rhoqo ngefowuni okanye ngevidiyo kuqinisekisa ukuba amayeza asebenza kakuhle. Iinketho zokucebisa kunye neqela loontanga zilungiselelwe iimfuno zakho.
Hlala uxhaswa ngokwemiqathango yakho
Ukuguquguquka kungundoqo: ukutyelela okubonakalayo, ukukhangela koontanga, okanye ukuhamba kwiikliniki ze-RAAM kuxhomekeke kwinduduzo yakho kunye neemfuno.
Kutheni Ubumfihlo Nokhetho Lubalulekile
I-Aegis igcina yonke into iyimfihlo kwaye kulula:
- Iiseshoni ngokukhuselekileyo, amaqonga ahambelana ne-PIPEDA-akukho kufakwa kwe-app, akukho magumbi okulinda.
- Zonke iinkonzo zigutyungelwe phantsi kwe-OHIP-akukho matyala amangalisayo.
- Inkathalo eyenziwe ngumntu ngamnye- hayi ngeeshedyuli, ijografi, okanye ibala.
Xa umntu esithi “Ndifuna uncedo,” kubalulekile ukuba imiqobo ingaphindi. I-Aegis ijolise ekuzisuseni ngokupheleleyo.
Indlela yokukhuthaza umntu omkhathaleleyo
Ukuba umntu ebomini bakho uyasokola:
- Thetha ngovelwano: "Ndiyakholelwa kuwe, kwaye uncedo lulula kunokuba ucinga."
- Chaza imodeli ka-Aegis: akukho hambo, akukho tape ebomvu, i-OHIP epheleleyo, ukhetho lwenyani kunye nolomntu.
- Cebisa ukuba bathathe inyathelo lokuqala ukuze baqalise inkqubo yabo yonyango lotywala kwaye bacele ukubanceda ukuyicwangcisa.
Ukuphulaphula nokukhuthaza kwakho kunokuba lukhuthazo olutshintsha yonke into.
Inyathelo Elipheleleyo Phambili
I-Aegis Medical ayiphathi nje ukusetyenziswa kotywala, kodwa ubomi bonke. Baxhasa ukuzinza komzimba, amandla emvakalelo, kunye nokuqina kwexesha elide ngokucokisekileyo, ukhathalelo olubanzi lwe-Ontario.
Nabani na ozibuzayo ukuba ungaqala ngaphi na unokuqala inkqubo yakhe yonyango ngokuzithemba: yonke into ebandakanya ukucwangciswa, amayeza, ukungena, kuyafikeleleka kwi-Aegis Medical. Ukuchacha akwenzeki nje; inokungeneka, ixhase, ibe ngasese. Kwaye nge-Aegis, akukho mntu kufuneka ahambe yedwa.
