Ngaba uyafuna ukuzama izinto ezintsha ngo-2022 ukucinga ukwenza ubomi bakho bonwabe ngakumbi? Ixesha elisemgangathweni nabahlobo bakho okanye nosapho lelona xesha libalulekileyo esilixabisayo; ezi ziquka ukuloba, ukuya elwandle, ukudlala imidlalo yebhodi, nezinye ezininzi. Ukwazi ngakumbi malunga nemisebenzi efanelekileyo yosapho lwakho, nantsi into enomdla yokwenza kulo nyaka ngokungathandabuzekiyo oya kuyonwabela.

#1. Bukela iimuvi ezihamba phambili obuzibekela bucala ukuzibukela 

Iimuvi ziyonwabisa ngenxa yezizathu ezahlukahlukeneyo, kuquka nenyaniso yokuba zinika ixesha lokuzonwabisa nabahlobo ngelixa zikwaphelisa uxinezeleko ngokukhawuleza. Ukubukela iimuvi ezidumileyo kunokuba yeyona ndlela ibalaseleyo yokuphumla kuxinzelelo lwemihla ngemihla kubomi. Yandisa ukuzazi kunye nobuchule bokunxibelelana nabanye abantu. Ngaphaya koko, inika inkuthazo kunye nethuba lokwabelana kunye nokuhleka, leyo yindlela efanelekileyo yokuchitha ubusuku obumnandi nomntu wakho omthandayo.

#2. Dlala imidlalo yePC oyithandayo

 Abantu abaninzi bayayigxeka imidlalo yevidiyo njengengenabugocigoci okanye isizinda se-slackers, kodwa ngaba uye waqonda ukuba uninzi lwamacandelo aqhelekileyo ale mihlaba ebonakalayo inokunika izibonelelo ezibalulekileyo kubomi bokwenyani? Fumanisa ezinye zezibonelelo zokudlala imidlalo yePC yolutsha kunye nabantu abadala: Ivuselela ingqondo kwimpilo entle, iphucula izakhono zokusombulula iingxaki, kwaye lolona nyango lubalaseleyo lokuphelisa uxinzelelo.

#3. Funda incwadi 

Ukufunda kokwabo bonke ubudala; ukuba uyazibuza ukuba kubaluleke kangakanani ukufunda incwadi kwimpilo yethu, nalu uluhlu: Ukufunda kuluncedo kwingqondo yakho kuba kuphucula ukugxila kunye nokuqwalaselwa. Ukufunda kwakhona kuphucula ukuqonda kwakho, okuphakamisa i-IQ yakho. Ngaphandle kokuba ngumthombo wolonwabo lwasimahla, ikwasebenza njengohlobo lwenkuthazo kwaye ikhuthaza uvelwano. Ukongezelela, ukufunda kunceda ukuthomalalisa uxinezeleko kunye nokunceda ebuthongweni.

#4. Ngena kwimidlalo (ungalindi uMvulo)

Imidlalo isenokuba mnandi, ingakumbi xa niyiqela okanye nikunye nentsapho nabahlobo. Unokuyilandela njengendlela yokuphumla okanye ukonwaba kubomi bakho bemihla ngemihla. Yandisa umgangatho wobomi bakho ngokuba nentliziyo esempilweni, ethi incede imiphunga yakho isebenze ngokuchanekileyo. Ikwaphucula impilo yakho yengqondo, ithintele ukuxhalaba, kwaye yonyusa ukuzithemba kwakho. Yeyona ndlela ibalaseleyo yokwenza ubudlelwane obutsha kunye nokomeleza obukhoyo.

#5. Izifundo zolwimi lwangaphandle

Ukufunda ulwimi olutsha kunokwenza ubomi bakho bube mnandi, kwaye kukho iikhosi zasimahla kwi-intanethi ezifumanekayo, ezinje ngeDuolingo, iBabbel, nezinye. Ukufunda ulwimi kubonakaliswe ekuphuculeni ukusebenza kwengqondo ngeendlela ezininzi, kubandakanywa ukusombulula iingxaki ezingcono, ulwimi, kunye nokukwazi ukukhumbula. Inokunyusa ukucinga kwakho ngokuyilayo kunye nokuguquguquka. Ukwazi ezinye iilwimi kusenokuyiphucula indlela oyijonga ngayo inkcubeko ekujoliswe kuyo.

#6. Lungiselela idessert okanye isidlo osithandayo

Xa sisitya, sihlawulela ukutya neendleko zokusebenza kwendawo yokutyela. Ukulungisa izimuncumuncu zethu esizithandayo okanye isitya akwanelanga nje kuphela kodwa kuyanelisa. Igcina ixesha kwaye isebenzisa izithako ezinempilo xa upheka ukutya kwethu. Ayibizi, i-allergies kunye nokunganyamezeli kunokuphetshwa xa sipheka isitya sethu. Ngaphezu koko, ukuyenza nabahlobo okanye amalungu osapho kukhulisa amaqhina aqinileyo.

#7. Zama ngeenwele

Enye yezona ndlela zibalaseleyo zokuwa kukufumana inwele entsha okanye umbala. Nokuba utshintsho oluncinci kwizinwele zakho lunokunyusa ukuzithemba kwakho kwaye luhambe umgama omde. Qwalasela le miguquko ilandelayo xa uvavanya iinwele zakho: Yongeza ukuzithemba kwakho kwaye inceda iinwele zakho. Udlulile ixesha lokulungisa, ngoku lixesha lokuzama i-hairdo entsha eyongeza umthamo kunye nobukhulu kwizinwele zakho.

#8. Yiba nekaraoke yasekhaya

Kukho ubungqina obuninzi bokuba ukucula okanye ukwenza ikaraoke ekhaya kukwenza uzive wonwabile kwaye ungcono ngawe. I-Endorphins, i-serotonin, kunye ne-dopamine ziikhemikhali "zolonwabo" ezenza uzive ngcono kwaye zonyuse umoya wakho. Izazinzulu zikholelwa ukuba sesinye sezizathu zokuba abantu bazive benethemba, behlaziyekile, kwaye bekhuthazekile emva kokuba becule. Ukucula kungenisa ioksijini eninzi egazini, kuphucula ukujikeleza kwegazi kwaye kukwenza uzive ngcono ngawe. Ukucula nabantu obathandayo kudala iinkumbulo kunye nonxibelelwano olukhulu.

#9. Zama oomatshini ekufakwa Online kunye nabalinganiswa obathandayo ukusuka PS imidlalo

Umatshini wokungcakaza uyonwabisa kwaye uyonwabisa ngokusekwe kwingqikelelo elula elungelelaniswe kakuhle kwi-Intanethi kwaye ibonakala ichulumancisa kwindawo yayo ye-intanethi. Iingenelo zokudlala oomatshini bokungcakaza zibandakanya ithuba lokuphumelela eyona mali, ukudlala ngokulula, icandelo lokuzonwabisa, kunye neyona nto iluncedo. Ngaphaya koko, igcina ixesha, ibonelela ngoluhlu olwahlukeneyo lwemidlalo, kwaye ivumela abasebenzisi ukuba badlale ngoxolo ngaphandle kokukhathazwa ngababukele abanomdla.

#10. Bhrawuza itshaneli ezidumileyo zeTwitch streamers

Izigidi zabantu kwihlabathi liphela ziyathanda ukubukela imidlalo yevidiyo kwaye inkonzo isetyenziswa zizigidi zabantu nyanga nganye. Uninzi lwabasasazi abaziwayo babonelela ngezi nzuzo zilandelayo kubabukeli: Abasasazi babonelela ngesicwangciso somdlalo wababukeli kunye nokukwazi ukubukela ubuchule benqanaba lobuchwephesha. Ababukeli bafumana imincili kunye nemincili xa bebukele abasasazi ababathandayo. Ngaphandle kokonwabela, ikhuthaza ukudityaniswa komntu kunye noluntu, nto leyo enceda ukukhulula iingxabano.

#11. Zama eyona apps yekhasino mobile

Izicelo zekhasino eziphathwayo ziye zaba yinto eqhelekileyo kubathengi abafuna ukudlala ngelixa besendleleni, ngaphandle koncedo kunye nentuthuzelo, ephucula ubuchule bakho bobuchule. Kukho ezinye iingenelo ukudlala imidlalo yekhasino mobile. Nazi ezinye zezinto ezibalulekileyo: Ukudlala kwiikhasino ezihambayo kubonelela ngeendlela ezininzi zokudlala kunye nethuba lokuhlala ungaziwa ngelixa udlala. Inebhonasi yokwamkela esihendayo, kwaye unokuchitha imali encinci udlala kwi-smartphone yakho kunokuba ubuya kwenza kwikhasino yokwenyani.

#12. Zingene kwihlabathi lemidlalo ngeepokies ezikwi-intanethi simahla

Ukudlala iipoki ze-intanethi simahla yenye yezona zinto ziyonwabisayo kuba imithetho yomdlalo ilula. Spin the reels for free ukuleqa ezo jackpot ezitshintsha ubomi. Ezi zilandelayo zizincedo zokudlala iipoki ze-intanethi: Ikunceda ukuba uziqhelanise nesakhono sakho ngemidlalo yasimahla ngelixa ikuthintela ekulahlekelweni yimali. Unokuzama amaqhinga amatsha kunye nobuchule, kwaye ungadlala nabahlobo bakho.

#13. Zama ithamsanqa lakho kwi-pokies ye-intanethi ngemali yokwenyani

Iipokies zasimahla ze-intanethi ngomnye wemidlalo edumileyo kwi-intanethi. Uninzi lwabantu, nangona kunjalo, aluqondi ukuba umdlalo we-intanethi unokubonelela ngengeniso esecaleni. Kukho izizathu ezininzi zokuba kutheni ukudlala i-pokies kwi-intanethi ngemali yokwenyani ngumbono oqaqambileyo. Inika enye indlela ekhuselekileyo yeekhasino zemveli, kunye nokudluliselwa okukhuselekileyo kunye nendawo ekhuselekileyo yokubheja. Aba matshini basimahla beendawo zokubeka babonelela ngeenkqubo zebhonasi ezinomtsalane kubadlali abatsha, zilungele, kwaye zineendlela ezahlukeneyo zokuhlawula ongakhetha kuzo.

#14. Mamela uluhlu lokudlala olukhuthazayo

Usenokuba unoluhlu lokudlalwayo lomculo owumamela rhoqo. Ngelixa ukumamela umculo ukuze wonwabe kukonwabisa, usenokusebenzisa iingoma ezithile ezikhuthazayo ukuze uphumle. Ezi ngoma zikhuthazayo zinokukunceda ngezi ndlela zilandelayo: Zisusa ingqalelo yakho kwimisebenzi yasekhaya emnandi kwaye zikuncede ekujonganeni noxinzelelo. Yenza lula iimeko ezinzima kwaye ikukhuthaza ukuba uthathe inyathelo ngokukhawuleza.

#15. Bhukisha iholide yakho

Uninzi lwabantu lusebenza iiyure ezinde kwaye luthathe iiholide ezimbalwa, nto leyo ebangela imiba eyahlukahlukeneyo yempilo yengqondo neyomzimba. Ikhefu lineenzuzo ezininzi zempilo ezidlula ubunzima bokucwangcisa uhambo lokuhamba-ukuthatha ikhefu izibonelelo zombini zempilo yengqondo kunye nomzimba. Yanyusa imvakalelo kabani yokuphila kakuhle yaza yanciphisa ukudinwa. Kukwenza wonwabe ngakumbi, uphumle kwaye komeleze amaqhina osapho.

#16. Thatha iklasi ye-yoga yedijithali

Iingcali zeYoga zinochulumanco ukutshintshisa ubulungu babo bestudiyo seyoga kubalingane babo bedijithali. Unamandla okuzifumana ukwinqanaba elinzulu kunye namava ezifundo ngokusasazwa ngqo, yenye yezinto eziluncedo. Ikuvumela ukuba uqhagamshelane nabaqeqeshi kunye nezinye i-yogis ezivela kwiindlela ezahlukeneyo zobomi. Unokuziqhelanisa nanini na xa kukulungele, oko kukuvumela ukuba ukwenze oko kwindawo ezolileyo. Ngapha koko, ikuvumela ukuba ujonge kwaye ukhethe iklasi oyikhethayo.

#17. Thatha ingcamango yakho kwiseyile, zoba

I-cosmos ngoku ivule iindlela ezintsha kunye namathuba okwenza iifoto zakho ziphile. Kodwa ngaba ubusazi ukuba ukupeyinta kunye nomzobo kubonelela ngeenzuzo ezininzi zempilo? Iphucula izakhono zemoto kunye nolungelelwaniso ngelixa ikwazolisa ingqondo. Idityaniswe nophuhliso lwenkumbulo, zonke ezinegalelo kwimvakalelo yempumelelo. Iphelisa uxinezeleko ngelixa ikwakhuthaza ukukhula kweemvakalelo kunye nokuyeka. Ikwanciphisa izinga lentliziyo kwaye inokunceda ukuphepha imiba yentliziyo kamva ebomini.

#18. Bhalisela isifundo sasimahla okanye iikhosi obuzifuna ixesha elide

Mhlawumbi ucinga ngokubhalisa kwisikolo esikwi-intanethi okanye ulungiselela ukuya kula klasi ubusoloko ufuna ukuya kuyo. Xa ufunda kwi-Intanethi, ucwangciso lwakho kunye nendawo osebenza kuyo zibhetyebhetye ngakumbi, kwaye unenkululeko engakumbi. Inciphisa iindleko kunye namatyala, ivumela ukuba kufundiswe izifundo ezininzi, kwaye iphuhlisa ukuzeyisa nokuziphendulela.

#19. Vula ukucamngca kwaye uphumle

Ukucamngca kukufundisa indlela yokugxila kwiingcinga zakho yonke imihla. Ezinye zeenzuzo zempilo zokucamngca zidweliswe ngezantsi. Iyanciphisa ixhala kwaye isebenze njengokunciphisa uxinzelelo. Ukuzazi kwakho kuphucula, ukwandisa ukugxila kunye nokugxila. Inceda ukulawula intlungu kwaye inokunceda ekunciphiseni uxinzelelo lwegazi. Iphucula inkumbulo yakho kwaye ikuncede ulale ngcono njengoko usiya ukhula. Ngaphaya koko, inokunceda kwidabi lokulwa nokulutha kwaye ikhuthaze uvelwano.

Yintoni omawuyenze xa ungayazi into omawuyenze?

#20. Yenza usapho olutsha lweSims

Iipiknikhi epakini, ukumisa inkampu ngasemva kwendlu, kunye neminye imisebenzi yosapho yakwaSims zezona ndlela zibalaseleyo zokukhuthaza ubudlelwane bosapho. Ukuba wakha wazibuza isizathu sokuba ixesha lentsapho libaluleke kangaka, khawucinge ngoku kulandelayo: Libenza abantwana baphumelele ezifundweni zabo baze bazixabise. Ixesha elininzi losapho likhokelela kwimibandela embalwa yokuziphatha, efundisa ubundlongo-ndlongo obuncinci, kwaye ixesha elininzi losapho lithoba ithuba lokuxhomekeka kwiziyobisi. Ikwanceda ekuphuhliseni izakhono zabazali kunye nemvakalelo ephakamileyo yokwaneliseka ebantwaneni.

#21. Dlala umdlalo webhodi

Wena nabantwana bakho niya kuzuza ngokudlala imidlalo yebhodi ebudeni bempelaveki ende yeholide. Jonga ezi zinzuzo zilandelayo: Ukudlala imidlalo yebhodi kunceda ukuphucula ubudlelwane kunye nokukhuthaza ixabiso lentsebenziswano. Yandisa isakhono sakho solwimi kwakunye nomsebenzi wakho wokuqonda. Inyusa ugxininiso lwakho kwaye ikhuthaze imvelaphi yakho kunye nokuzithemba. Ngaphaya koko, ilungile ekunciphiseni uxinzelelo, ukwandisa ulonwabo, kwaye kukunceda ekudibaneni nabantu abatsha.

#22. Coca kwi-shelf nakwi-closet

Ukuba unezinto ezininzi kwiishelufa kunye neekhabhathi zakho, akulunganga ukuba impilo yakho yomzimba neyeemvakalelo ibe nezinto ezininzi ezithe saa. Ke, ukuba unexesha lasimahla, zama ukutshabalalisa kunye nokucoca ikhabethe lakho ukuze ungabi naxhala malunga nezinto ezithe saa ngenxa yokuba nesithuba esikhulu ekhayeni lakho. Xa ukucocwa kuthetha ukuba ufumana izinto ezingeyomfuneko, ukunikela ngezo zinto kukwenza ube novelwano.

#23. Guqula iinkcukacha zangaphakathi

Ngokuqhelekileyo sibhekisa kwindlela izinto ezibukeka ngayo xa sithetha ngoyilo lwangaphakathi. Enye into ethi ngamanye amaxesha ingahoywa yindlela uyilo lwangaphakathi oluphembelela ngayo i-subconscious yakho. Ukutshintsha iimpawu zangaphakathi kuneengenelo zengaphakathi lekhaya lakho kunye nawe. Ukuguqula uyilo lwangaphakathi lwegumbi kuyenza ibonakale inkulu. Kwaye ukhetho lwemibala luchaphazela umoya wakho, ngoko indlu yakho iya kuzaliswa ngamandla amnandi.

#24. Coca igajethi yakho, cima iifayile ezingeyomfuneko

Ukucoca ifowuni yakho okanye ukususa idatha engenamsebenzi yeyona ndlela ibalaseleyo yokufumana okuninzi kwifowuni yakho nakwezinye izixhobo. Ngenxa yoko, ukususa iifayile ezingafunekiyo zifanelekile kwiifowuni zethu. Iphucula ukusebenza kwaye ivumela ukukhuphela ngokukhawuleza kunye nokulayisha; Ikwaphucula ukusebenza kakuhle kuba unendawo eninzi yeefayile ezibalulekileyo ozigcinayo, kwaye isebenzisa amandla ebhetri amancinci.

#25. Zama ukubhala imibongo

Ukubhala imibongo yinto entle onokuyilandela ngexesha lakho lokuphumla. Nokuba ukhetha ukwabelana ngombongo wakho okanye hayi, ukubhala imibongo kunokuba luncedo kuba kwandisa amandla ethu okucinga kwaye kusenza sizazi ngakumbi. Iqeqesha ingqondo yakho ukuba ibe nobuchule. Imibongo inceda ekupholiseni iintlungu noxinzelelo lweemvakalelo. Ikwanika omnye umntu isipho sempefumlelo okanye solwazi.

#26. Ukuhamba (phantse) ukuya kwezona zixeko zikhulu zehlabathi

Loo nto ayithethi ukuba ukuthengisa ngobuchule kunye neenkonzo ezivelisayo aziyi kwenza mahluko omkhulu kwiminyaka ezayo. Nanga amanye amancedo ohambo lwenyani: Ungajonga kwaye ube namava endawo ngaphandle kokuya apho okanye uhlawule naziphi na iindleko. Ukusukela kwi-COVID-19, ukhenketho lube nempembelelo encinci kwiindawo ezisengozini, lwenza uhambo olululo lufanelekile. Ababukeli banokuzibona bekwindawo ekuchithelwa kuyo iiholide enemibono ye-360-degree yepropati kunye nezinto zayo eziluncedo kwisisombululo esiphezulu.

#27. Bhala ikhadi lomnqweno wonyaka

Ukwenza ikhadi lomnqweno wesiganeko esikhethekileyo yindlela enhle yokubonisa iminqweno yakho esuka entliziyweni kubathandekayo bakho kwaye idlulisele inzuzo. Kuyavuyisa ngeendlela ezithile ukubhala ileta yomnqweno okanye ukufumana ikhadi elivela kumhlobo. Inempembelelo ebalulekileyo ngakumbi kumbindi wakho weemvakalelo. Ikuvumela ukuba uziveze kwaye wenze abamkeli bakho bazive bexatyisiwe kwaye bekhathalelwe. Amakhadi omnqweno wobuqu anika impembelelo enkulu ngakumbi kuneecards.

#28. Lungiselela ukuzingelwa kwe-scavenger yangaphakathi

Ukuzingela kwi-scavenger yangaphakathi kunokuba ziindlela ezimnandi zokufundisa umntwana wakho okanye amanye amalungu osapho ekufumaneni izinto eyedwa. Lo mdlalo ubhetyebhetye kwaye uneenkcukacha zokudlala, uphucula ubudlelwane belungu ngalinye losapho. Iphucula izakhono zakho zokujonga kwaye incede abantu abatsha ekufundeni izakhono ezibalulekileyo. Kukwayonwabisa kwaye kuthe tye, ukwenza ukuzingela kwe-scavenger ibe sisixhobo esihle kakhulu sokudibanisa kunye nokonwaba.

Eyona nto imnandi kakhulu yokwenza nabahlobo ekhaya

#29. Mema abahlobo bakho kwipati yepyjama

Iipati zePjama okanye ii-sleepovers ziindibano zolutsha okanye abantu abancinci kunye nabahlobo babo kwigumbi lokuhlala lendlu elihamba ngezihloko ezahlukeneyo. Kukho iingenelo ezininzi zokubandakanyeka kwizinto ezinjalo kulutsha. Ipati yepijama ivuselela ukucinga kwakho kunye nobuchule. Ikunceda ukuba wakhe imvakalelo yoxanduva ngelixa ukhulisa inkululeko yakho. Komeleza amaqhina nokuthembana phakathi kwabahlobo.

#30. Zenzele awakho amakhandlela

Ukwenza amakhandlela kusenokuba yinto yokuzonwabisa emnandi neyanelisayo ekwayinto eyonwabisayo. Nazi iinzuzo eziphambili zokudala amakhandlela akho kunokuba uwathenge. Ukwenza amakhandlela kukufumana inzuzo, ekwayindlela enhle yokugcina imali. Ukwenza amakhandlela ngumsebenzi omkhulu wabantwana olungele nokusingqongileyo. Ngaphezu koko, le yindlela emangalisayo yokunciphisa uxinzelelo kunye nokuphumla kwengqondo.

#31. Relax nge-ASMR kuYouTube

Iividiyo ze-ASMR-ingoma kaYouTube egxile ekurekhodweni kwabantu ababrasha iinwele zabo, iitawuli zokusonga, kunye nokusebeza-zinokuba neenzuzo zempilo. Ezi vidiyo zenze izigidi zeembono kwaye zithandwa ngabaninzi. Ngokutsho kolunye uphando, iimuvi ze-SMR zinokuthoba izinga lokubetha kwentliziyo kwaye ziphucule isimo sengqondo kubantu abathile. Ikwavula impendulo yakho ye-auto-sensory meridian kwaye inomdla ukuyibukela.

#32. Phosa i-Netflix Digital Party

Amaqela edijithali eNetflix akuvumela ukuba ubukele umboniso owuthandayo kunye nabahlobo kunye nosapho lwakho kwizixhobo ezinjengeelaptops. Ukuphosa iqela ledijithali leNetflix ilula ngaphandle kocwangciso olunzima. Akukho zintengiso, ke yindlela entle yokuchitha ixesha nabahlobo bakho. Idijithali yeNetflix ikuvumela ukuba ugcine umxholo kwaye uwujonge kamva ngexabiso elifanelekileyo.

#33. Yenza ikofu emnandi

Ewe, ukwenza ikofu ekhaya kufuna umgudu ongaphezulu kunokusebenzisa ikofu yangoko okanye ukuya kwivenkile yekofu, kodwa umzamo ufanelekile! Nazi ezinye zezizathu zokuba kutheni kufuneka uyeke. Ukusila ikofu ngesandla kunokuba ngamava athomalalisayo, kwaye unokwenza incasa ngokwezifiso. Ayibizi kakhulu kuba ungasebenzisa iikomityi kunye neemagi ezinokuphinda zisebenziseke ngokusingqongileyo. Kuyathandeka kuba ungalungiselela ikofu yelungu ngalinye losapho ngelixa usekwi-pyjamas zakho.

#34. Hlanganisa iphazili

Ngenxa yokuba inkcubeko yethu ixakeke kangakanani ngee-apps zeselfowuni kunye nemidlalo yevidiyo, ukuthandwa kweepuzzle kunokukothusa. Ukwenza imidlalo yepuzzle njengosapho yeyona ndlela ibalaseleyo yokuphucula impilo yakho yengqondo kunye nomzimba. Ukudlala iipuzzle kukuvumela ukuba uqeqeshe ukucinga okubonakalayo kwendawo kunye neehemispheres zasekhohlo nasekunene zobuchopho bakho ngaxeshanye. Inceda abantu abaphila ne-Alzheimer kunye ne-Parkinson baphucule imemori yabo yexesha elifutshane kwaye banikeze ukuvuselela kwengqondo. Ikwasisixhobo sokunciphisa uxinzelelo.

#35. Funda ukudlala ikatala

Umculo kuthiwa uyakwazi ukuthomalalisa umphefumlo. Ngoxa ukuphulaphula umculo kuneengenelo ezininzi, ukufunda ukudlala isixhobo somculo kunokuba yingenelo ngakumbi. Iphucula ugxininiso lwakho kwaye ikunike italente eluncedo. Inceda impilo yakho yengqondo ngokulola ingqondo yakho njengoko ukhula, ukwandisa ukusebenza kwememori, kunye nokuphucula i-arithmetic kunye nobuchule bokufunda nokubhala. Ikunika ukuzithemba kwaye ikuncede ulilawule ngcono ixesha lakho.

Izinto Ezozenza Nabahlobo Xa Ukruqukile

#36. Yenza ifilimu umboniso wokupheka

Ukuba unesithukuthezi, enye yezona zinto zingaqhelekanga onokuthi uzenze nabahlobo bakho kukudubula umboniso wokupheka. Unokwenza umboniso obandakanyayo nonomdla kubaphulaphuli bakho ngale ndlela. Nalu uluhlu lweengenelo ezinokubakho zokudubula umboniso wokutya: Iphucula unxibelelwano lwakho nabahlobo bakho ngokubafundisa ukusebenzisana. Ikuvumela ukuba uphucule iitalente zakho ngelixa ugxininisa ukuqhuba kwakho. Ukufota inkqubo yokupheka kuyonwabisa kakhulu, kwaye komeleza ubudlelwane bakho nabahlobo bakho.

#37. Yenza amakhadi okubulisa kwiholide ezayo

Xa kuziwa ekuboniseni umbulelo, amakhadi okubulisa anokuba abaluleke ngakumbi kunezinye iindlela zezipho zokuthengisa: umamkeli uya kulixabisa ixesha nomgudu owenzayo ekuveliseni ikhadi. Usenokungayazi, kodwa amakhadi eholide enziwe ngesandla anika iingenelo ezininzi. Lithuba lakho lokuzibonakalisa ngokuyilayo ngokubhala umyalezo olungiselelwe wena. Ukwenza amakhadi okubulisa kukuvumela ukuba ubonise umbulelo wakho ngokukodwa ngelixa uphucula impilo yakho.

#38. Yenza imihlobiso yokuqala

Kukho iingenelo ezininzi zokuyila imihombiso yakho okanye ukuhombisa eyakho indlu, nokuba yeyeholide okanye iminyhadala ekhethekileyo. Kwaye unokuwuthanda umsebenzi wakho ngakumbi kuba uzenzele ngokwakho. Ungagcina imali kunye nexesha ngokuyila kwaye uzenzele ngokwakho. Ngapha koko, unokuba nenkululeko enkulu, kwaye unoxanduva olupheleleyo ngesiphumo semihombiso yakho.

#39. Zama i-DIY

Akukho nto ifana nengqondo yokufezekiswa okuvela ekugqibezeleni iprojekthi ochithe kuyo ixesha elininzi kunye nomzamo. Izinto zokuzilibazisa ze-DIY ezisebenzayo ziyonwabile kwaye ziluncedo engqondweni yakho, emzimbeni, nakwimali. Ukuzenza ngokwakho kubalulekile kwaye kuhlahlo lwabiwo-mali. Uya kufumana isakhono esitsha kwaye uya kukwazi ukuchitha ixesha elingakumbi nosapho lwakho. Ikhuthaza ukuba usebenze ngakumbi, inciphisa uxinzelelo, kwaye iphucule isimo sakho sengqondo.

#40. Lungiselela iseshoni yeefoto

Ukucwangcisa iseshoni yemifanekiso kuneengenelo ezahlukeneyo, nokuba zifotoshoot yezibini okanye esinye isiganeko. Ukwenza utyalo-mali kwiseshini yomzobo wesibini okanye kwiifoto zomtshato kunokuba luncedo kakhulu ngezi ndlela zilandelayo: Ikuvumela ukuba ube nobuchule kwaye uzenzekele ngelixa uvumela umfoti ukuba akwazi. Kuba imifanekiso iluncedo, ukucwangcisa ifotoshoot kukunika ithuba lokuziqhelanisa phambi komboniso omkhulu.

#41. Yiba nepati yeti yesiNgesi

Uncedo lwezempilo lweti yesiNgesi yasekuseni lubonakaliswe kuphando olujongwe ngontanga amaxesha ngamaxesha, okwenza kube yindlela emnandi nenempilo yokuqala usuku. Abo bathatha inxaxheba bafumana inqwaba yeenzuzo zangoku nezexesha elide. Ifudumeza amathambo kunye negazi xa isetyenziswe ekuseni. Ikwasebenza ngokunciphisa iwashi kunye noncedo ekupheliseni amatye ezintso kunye nokugula emzimbeni womntu.

#42. Yenza i-smoothies enempilo

I-Smoothies inokuguqula ubomi babantu. Ukwenza i-smoothies yakho okanye ukusela into yokuqala ekuseni ibonelela ngeenzuzo ezininzi zempilo. Ke, ukufumana izibonelelo, kutheni ungaqalisi ukwenza i-smoothies kwaye uyongeze kwisidlo sakho esiqhelekileyo? Ukusela i-smoothies ezinomsoco kuthintela ukuqhina, kunciphisa i-cholesterol, kwaye kukugcina wondlekile ixesha elide imini yonke. Inika amandla amaninzi, i-antioxidants, kunye nezinye izondlo.

#43. Thatha ibhafu yeqamza

Iibhafu ezinamaqamza zingalungela impilo yakho. Ngaphandle kwesiphumo sokuphumla, kunokukunceda ukuba ulale ngokukhawuleza. Ngenxa yoko, uya kufuna ukutsiba ebhafini ngokukhawuleza. Ukuthatha i-bubble bath kunceda ukucoca ulusu lwakho kunye nokunyusa imveliso ye-serotonin. Thatha iibhafu ze-bubble ukuvumela i-toxins ukuba iphume emzimbeni wakho ngelixa uvuselela inkqubo yakho ye-lymphatic.

#44. Ukungcamla iwayini

Ukungcamla iwayini kuya kuthandwa kakhulu kwicandelo leshishini nakwimisitho ebalulekileyo kuba kulula ukuyicwangcisa kwaye ibonelele ngeenzuzo ezininzi. Ukuzimasa umnyhadala wokungcamla iwayini kulungele ukudala imeko-bume eyonwabisayo yokonwabisa abathengi, ukuhlalisana, okanye ukuqhuba ishishini elingekho sikweni. Inceda ekukhuleni kwee-affinities kwaye yandisa ulwazi lomntu ngeendlela ezahlukeneyo zediliya kunye nezitayile zewayini.

#45. Dlala Umdaniso nje

Ke ukuba sempilweni kunokuba luncedo, kodwa uluvo lokusebenza kwindawo yokuzivocavoca efumileyo ayikuthandi. Ungatshisa iikhalori ngokudanisa ubusuku kude noMdaniso nje. Nazi izibonelelo: Ibonelela ngokuzilolonga okuphakathi okunokunceda ekulahlekeni kobunzima. Ifanelekile kumzimba wakho kunye nempilo yengqondo. Unokudanisa ubusuku bonke okanye imini yonke ngelixa usonwabile nabahlobo ukusuka kwikhaya lakho.

#46. Zama i-scrapbooking

I-Scrapbooking ingaphezulu nje kwephepha elihle, imihombiso ekhethekileyo, kunye neefoto ezintle. Sisenokungayazi inzuzo ye-physiological ye-scrapbooking, kodwa isinika izibonelelo ezininzi zeemvakalelo. Yandisa inkumbulo yakho, ukuzithemba kwakho, kunye nengqondo yakho yokufezekisa. I-Scrapbooking yindlela yokucamngca ekunceda ukuba ube yinguqulelo engcono kuwe. Sisixhobo esihle sentlalo esikuvumela ukuba uveze iimvakalelo zakho, uphumle, kwaye wonwabe intliziyo yakho.

#47. Yiba noSuku lweSpa

Unyango lwe-spa luba yeyona ndlela idumileyo yokugcina umzimba usempilweni. Olona nyango luqhelekileyo lwe-spa yi-massage. Nazi ezinye zezizathu zokuba undwendwele i-spa ukuba awuzange wenze njalo. Isebenza njenge-detoxifier, ukunciphisa ukuziva kweentlungu kunye nokunciphisa uxinzelelo lwegazi. Unyango lwe-spa lukunceda ukuba unciphise umzimba, okwandisa ukuzithemba kwakho kunye nokuzithemba. Ingasetyenziswa njengerejimeni yokhathalelo lwesikhumba.

#48. Yiya ePaki

Ukubethwa ngumoya epakini kuyingenelo kubantu abakubudala obahlukahlukeneyo namanqanaba obomi. Nokuba uyabaleka, uyahamba, okanye uyaphumla kwaye uyonwabele imbonakalo yomhlaba, ungazifumana zonke ezi zibonelelo.

Ukuya epakini kukuvumela ukuba uqhawule itekhnoloji kunye neengxaki zobomi bemihla ngemihla. Ukuhamba epakini kufanelekile kwimpilo yakho yomzimba nengqondo. Liyeza lokunyanga iiblues zasebusika. Ngaphaya koko, ngenxa yokuba unokudibana nabantu abohlukeneyo epakini, yongeza izakhono zonxibelelwano kwaye ikhuthaza ubuchule bokuyila.

#49. Lungiselela Intengiso Yento

Ihlobo lelona xesha limnandi lokuthengisa izinto zakho ukuba ufuna ukucoca kunye nokukhulula igumbi elithile. Makhe sijonge nzulu ezinye zeenzuzo. Ukukhupha izinto kusindisa ixesha kwaye kunciphisa uxinzelelo. Yenza lula kwaye yehlise iindleko zokufuduka kwaye ibonelele ngeendlela zokufumana imali.

Ikwenza wonge indawo yokwenyani, nto leyo engumbono omangalisayo ongasoze uzisole ngawo.

#50. Hamba uhambe okanye ube nePikniki emahlathini

Uninzi lwabantu luhamba uhambo olude okanye luyokwenza ipiknik emahlathini kuba bekruqukile sisixeko okanye bafuna i-adventure. Ukuhamba ngeenyawo kwandisa ubomi bakho, kuphucula indlela ophila ngayo, kwaye kunika iingenelo ezininzi zempilo ezinjengokuhlalisana, amava amatsha, umthambo kunye nokuphumla. Yandisa isimo sengqondo kwaye inciphisa uxinzelelo, okukhokelela ekulaleni kamnandi ebusuku. Ukuhamba ngeenyawo emahlathini kukuvumela ukuba ujabulele umoya omtsha kunye nokukhanya kwelanga.

#51. Fumana xa iMyuziyam yeNdawo okanye iZoo isimahla

Uhambo oluya kwindawo yogcino-zilwanyana okanye imyuziyam lukhuthaza indlela yokuphila esempilweni ngelixa kusondeza usapho kunye nabahlobo kunye. Ungonga imali ngokuya kwiimyuziyam zasimahla nakwiindawo zogcino-zilwanyana. Enye yeenzuzo zokutyelela umzi wogcino-zilwanyana okanye imyuziyam kukuba ikhuthaza ubuntununtunu bemekobume nokuqonda iziganeko zembali nezenkcubeko. Ngenxa yoko, yandisa ulwazi lwakho lwezemfundo kwaye inikezele ngeenkonzo zemfundo. Ukutyelela imyuziyam okanye i-zoo ngumsebenzi omkhulu kwaye uvumela ukuzifumanisa kunye nokuhlola.

#52. Dlala Fihla kwaye Ufune

Fihla kwaye ufune ngumdlalo wabantwana odumileyo, kodwa ungaphezulu nje kokuzonwabisa. Ilungele ingqondo, intliziyo kunye nomzimba wayo yonke iminyaka! Zazi iingenelo eziziswa yiyo.

Lo mdlalo uphucula ubukrelekrele bakho beemvakalelo ngelixa uphucula izakhono zakho zokulawula kunye nophuhliso lwemoto. Ukudlala ukufihla kunye nokufuna lithuba lokunxibelelana nabanye kunye nokusasaza uvuyo. Njengoko kumnandi kwaye kumnandi xa udlala nabahlobo kunye nosapho.

#53. Yakha Ikhusi Ngemiqamelo kunye neengubo

Kuyayolisa ukwenza ikhusi ngemiqamelo kunye neengubo. Ezinye iingenelo zokwenza ikhusi ngemiqamelo kunye neengubo ezomeleza ingqondo yakho ziquka ukufunda ukuba nobudlelwane ngakumbi kunye nokuphucula isigama sakho kunye nobuchule bolwimi. Iphuhlisa izakhono zemoto zabantwana. Ikukhuthaza ukuba ube nobuchule obungakumbi kwaye ikwenza ucinge ngento onokuthi uyiphumeze.

#54. Yenza amaqamza asepha

Ngelixa imidlalo yeqamza iyindlela elula yokonwaba, ukwenza amaqamza esepha ikwayindlela entle yokuziqhelanisa nezakhono ezahlukeneyo zophuhliso. Ibandakanya izakhono ezifanelekileyo zemoto, ukulungelelaniswa kwamehlo, izakhono zokucutshungulwa kweemvakalelo, izakhono zokujonga umkhondo, kunye nezakhono zomlomo kunye nentlalontle. Inceda ekuphuculeni ubuchule bomntu bolwimi kunye nengqiqo kwaye ikufundisa indlela yokulandela imiyalelo.

#55. Yakha iSandCastle

Umdlalo wesanti, nokuba uselwandle okanye kwibhokisi yesanti, unokubonelela kakhulu kunexesha lokuzonwabisa. Oku kulandelayo sisishwankathelo seenzuzo ezininzi zomdlalo wesanti. Umdlalo wesanti uphucula uphuhliso lweemvakalelo ngelixa ukhuthaza ukukhula kwezihlunu. Ukwakha inqaba yesanti yomeleza ukhuseleko lwakho. Iphucula izakhono zentlalo neelwimi. Ikwaphucula ubuchule kunye nobuchule.

#56. Yenza iSlime

I-Slime ingaphezulu “kwento yokudlala yomntwana”; kwaye yonwatyelwa ngabantu babo bonke ubudala. Oku kulandelayo zezinye zezibonelelo zokuvelisa kunye nokudlala ngeslime: Inceda ngokugxila kunye nokuphumla. Ukudlala ngayo kuyayikhulula ixhala kwaye kuyanelisa. Ikuvumela ukuba ubekho okwangoku kwaye uqhagamshelene nobuntwana bakho.

#57. Yenza Isondlo seeNtaka

Abantu abaninzi emhlabeni wonke bafake ukutya kweentaka kwiigadi zabo ukuze banikeze ukutya kweentaka zasendle unyaka wonke. Ekubeni iintaka zisonwabisa abantu kwaye zilungelelanise inkqubo yethu yendalo, zimele zikhuselwe kwaye zondliwe. Ineenzuzo ezininzi kwiintaka nakubantu kuba unokunxibelelana nendalo kwaye wenze eyona mini-ecosystem ebalaseleyo yeentaka. Kwakhona, izilwanyana zisenokuphumelela ngokunxulumana nabemi abambalwa abangasemva kweyadi.

#58. Ukulwa kompu wamanzi

Wonke umntu ukhumbula imincili kunye nolonwabo lomlo wompu wamanzi njengomntwana. Kodwa musani ukuxhalaba; unokuba ligorha lamanzi nakweyiphi na iminyaka. Ukudlala umpu wamanzi kuneengenelo: Kuyomeleza kwaye kuyonwabisa iqela. Ukudlala ngayo kukhuthaza ukucinga okulungileyo nokucwangcisiweyo. Ikwayinto eyoyikisayo yokuzilolonga ephucula ingqondo yakho. Ngaphezu koko, ikufundisa indlela yokulandela imiyalelo.

#59. Funda Origami

I-Origami liphepha elinye elinokuthi ligobe libe yimilo eyahlukeneyo. Ukufunda i-origami kuyonwabisa kakhulu kubantwana kwaye kuneenzuzo ezininzi zemfundo kubantwana nakubantu abadala. I-Origami imalunga nokufunda ngezinye iinkcubeko kunye nokusebenza kunye. Ikhuthaza ukuhambelana kwamehlo, ubuchule bokulandelelanisa, ubuchule bendawo, kunye nokucinga kwezibalo. I-Origami ayikuncedi nje ukuba uphucule ugxininiso lwakho kunye nokukhumbula amagama, kodwa ikwakunceda ukwandisa umonde wakho kunye nokumamela.

Zeziphi Izinto ezonwabisayo onokuzenza kule mpelaveki yokuchitha ixesha kunye neZibonelelo?

#60. Fowunela umntu ongakhange uthethe naye ixeshana

Ukunxibelelana kunye nokuzibandakanya nabanye kubalulekile ukuze uphile ubomi obunempilo, ngakumbi ukuba ungakhange uthethe okanye umbone umhlobo ixesha elide. Phonononga iingenelo zokuthetha nabantu nzulu ngakumbi:

Iseka ubudlelwane kwaye ikunika ukuzithemba nokuqonda. Ukuthetha nomhlobo kuphelisa uxinezeleko yaye kunceda ukwakha ubuhlobo. Kwakhona kunokongeza iminyaka kubomi bukabani obulindelekileyo.

#61. Qalisa ukubaleka

Wonke umntu uyazi ukuba ukubaleka yeyona ndlela ibalaseleyo yokumila, kodwa kunokonyusa umoya wakho kwaye kuncede phantse yonke indawo yomzimba wakho. Vumela ezi zibonelelo zikucenge ukuba uthathe ukuba ucinga ngokutsiba ukubaleka. Ukubaleka kuphucula ukuzithemba kwakho kwaye kugcina izigulo zingekho. Iphelisa uxinezeleko kwaye inamandla okuphelisa ukudakumba. Ukubaleka kunenzuzo kwimpilo yakho, kwaye ukuba uyaqhubeka nako, unokuncipha.

#62. Thatha iGadi

Uphando oluninzi lwezenzululwazi luye lwafumanisa ukuba ukunyanyekelwa kwezityalo ezihlala endlwini kunokuphucula impilo kabani. Ukugrumba, ukutyala, kunye nokhula zonke iindlela ezintle zokungcolisa izandla zakho entwasahlobo nasehlotyeni. Ukukhathalela iibhedi zakho zasegadini kunokuhlawula ingeniso kwixesha elide.

Ukwenza igadi yeyona ndlela ibalaseleyo yokunciphisa ubunzima, kwaye ixesha elichithwe ngaphandle liluncedo emathanjeni akho. Inokukunceda ukunciphisa uxinzelelo lwegazi kwaye unciphise uxinzelelo kunye noxinzelelo.

#63. Hamba Inja okanye Ukuchitha ixesha kunye nesilwanyana sakho

Ukuhamba nenja yakho okanye ukuchitha ixesha kunye nesilwanyana sakho amaxesha ambalwa ngeveki kuzisa impilo kunye nentlalontle kubanini bezinja. Ibandakanya ukuphuculwa kwempilo yentliziyo, uxinzelelo lwegazi kunye nokunciphisa uxinzelelo, ukomelezwa kwemisipha kunye namathambo. Ukuhamba nenja yakho kwindawo kukuvumela ukuba utshintshiselane ngokuthanda nabamelwane bakho kwaye udibane nabantu abatsha kwindawo yakho.

#64. Fumana iPopcorn Ready

I-Popcorn yaziwa kakhulu njengesiqhelo senkcubeko yefilimu e-United States, kodwa ikwayi-snack ethandwayo phesheya. Nangona kunjalo, ixabiso lezondlo ze-snack kunye nomxholo we-calorie ephantsi ziinzuzo ezingalindelekanga zempilo. Inomxholo wefiber obalulekileyo kunye ne-phenolic acids, kunye ne-antioxidants. Ikhusela kwisifo sentliziyo kunye noxinzelelo lwegazi olugqithisileyo ebantwini kwaye yehlisa ingozi yesifo seswekile.

#65. Jonga iindaba zamva nje

Ufumana iindaba zakho zemihla ngemihla ngelixa ufunda malunga nokuba kwenzeka ntoni ngakuwe. Usenako ukuhambisana nabantu abadumileyo, kodwa ukuhlala unolwazi ngeendaba kubaluleke kakhulu. Iindaba zikugcina unolwazi kwaye zikufundisa okuninzi. Luqheliselo olusebenzayo ukuphuhlisa kuba ikuvumela ukuba uvule ingqondo yakho kumava amatsha kunye nezimvo. Ikunika imixholo eyongezelelekileyo onokuthetha ngayo kwaye iya kukwenza ukwazi ukuthetha ngokukhululekileyo.

#66. Yenza Umqulu Wesonka Sakho

Ukubhaka iiroli nabahlobo kunye nosapho ngempelaveki kumnandi ukuchitha ixesha kunye. Nazi ezinye zeenzuzo zokubonisa ukuba kubaluleke kangakanani ukuba nesonka etafileni. Inika amandla emzimbeni kwaye inceda ukugcina amanqanaba eglucose esemgangathweni. Iqulethe iivithamini ze-B kwaye inceda kwiprotheyini ye-metabolism kunye nokuvuselelwa kweeseli. IkwaneVithamin E, i-antioxidant enyibilikisa amahlwili egazi.

#67. Hamba uyoloba

Ukuloba kumnandi. Yindlela entle yokwabelana ngeenkumbulo kunye nokunxibelelana nosapho kunye nabahlobo. Ikwabonelela ngeenzuzo ezithile zempilo. Xa uloba elangeni, inqanaba lakho levithamin D liyenyuka, nto leyo enceda ukulawula ubuninzi becalcium kunye nephosphate emzimbeni wakho. Ukuloba kuphucula ukugxininiswa kunye nokusebenza njengokunciphisa uxinzelelo. Iphakamisa ukuzithemba kwakho kwaye ikugcine ufanelekile.

#68. Lungisa ngokutsha ifanitshala eNdlini

Ukulungelelaniswa kwefenitshala kwindawo yakho nako kunokuba nempembelelo enkulu. Makhe sijonge ezinye zeengenelo zokufudusa ifenitshala onokuthi awukhange uziqwalasele. Ukulungisa kwakhona ifanitshala yakho kukukhuthaza ukuba unikele, uchithe, kwaye ulungelelanise izinto zakho. Yongeza indawo kunye nesimbo esitsha kwindawo yakho yokuhlala, yenza ikhaya lakho likhuseleke.

#69. Hamba ngeBhayisekile

Ukuhamba ngebhayisekile yindlela entle kakhulu yokuzigcina unamandla ngelixa usenza umthambo. Kukuzilolonga okunempembelelo ephantsi eneziphumo ezininzi zempilo. Ukukhwela ibhayisekile kusasa kunokukunika isiqalo esibi sosuku ngelixa usomeleza imilenze yakho. Inceda ekulahlekeni kobunzima kwaye inokunciphisa amanqanaba e-cholesterol. Inceda ekuthinteleni nasekuphatheni iziphazamiso zonyango ezifana nokunciphisa ingozi yesifo senhliziyo. Ngaphaya koko, iphucula impilo yengqondo kunye nobuchule bokuqonda.

#70. Bhala isiCwangciso soBomi Bakho 

Siyayazi imfuneko yokuyila iinjongo, kodwa iinjongo zethu azifane zichazeke okanye zichazwe ngokucacileyo. Ngokutsho kophando lokuzibekela usukelo, abantu abalubhala phantsi usukelo lwabo badla ngokuluqonda ngakumbi kunabo bangaziqondiyo.

Iinzuzo zokudwelisa umnqweno wakho zigxininisa imfuneko yokuyila iinjongo ezithile kunye nokuzisebenzisa ukulinganisa inkqubela yakho.

Sisicwangciso sokuguqula umbono wakho ube yinyani enceda ekukhetheni okunokwenzeka kwaye usebenze njengesikhumbuzo.

#71. Hamba, Bowling

Mhlawumbi usitya kanye ngexesha kwaye ufuna ukuqala ukuyenza rhoqo. I-Bowling yinto yokuzonwabisa emnandi yokudibanisa ebomini bakho ngezizathu ezahlukeneyo. Ezi zilandelayo zezinye zeenzuzo zomzimba nezengqondo ze-bowling: I-Bowling iphucula umdlalo wakho wengqondo, ukwandisa ukuguquguquka kunye nokulinganisela.

I-Bowling ngumdlalo owonwabisayo wentlalo othomalalisa uxinzelelo kwaye unikeze ukonyusa kweadrenaline.

#72. Hamba uyokuthenga kunye nabahlobo bakho

Ukuthenga nabahlobo kubonakala kubiza imali eninzi, yaye kunokukushiya uhlwempuzekile ukuba kwenziwa rhoqo. Ukuthenga, kwelinye icala, kuneenkalo ezintle. Ezi zilandelayo zizathu: Iphucula ubuchule kunye nobuhle ngenxa yeenguqu ezininzi ezingenamthungo. Ukuthenga yindlela yokuphumla kwaye ubalekele kuxinzelelo lwemihla ngemihla. Abasetyhini, ngakumbi, bayaxhamla kwinkqubela phambili yonxibelelwano lwentlalo kunye nokunciphisa uxinzelelo.

#73. Ndwendwela Abazali

Liyinyaniso elokuba ukunxibelelana nentsapho nabahlobo, kwanokutyelela abazali bethu, kunokusinceda siphephe iingxaki eziyingozi zengqondo nomzimba njengoko sikhula. Funda ngakumbi ngeengenelo zokutyelela abazali bakho. Ukundwendwela abazali bakho kunceda ukugcina impilo-ntle yabo kwaye kubenza bazive benxibelelene ngakumbi nelizwe langaphandle. Inceda ukomeleza impilo-ntle yengqondo kwaye ivula umnyango kumava amatsha. Ngaphezu koko, ukuba uchitha ixesha kunye nabo, oko kuya kubakhumbuza ukuba bayathandwa.

#74. Hamba uDanisa

Ukudansa, ngokutsho kophando, kunokuncedisa ekunciphiseni ubunzima, ukuguquguquka, ukukhululeka koxinzelelo, ukwenza abahlobo kunye nokunye. Qala namhlanje ukuxabisa uncedo oluninzi lwezempilo lomdaniso.

Umdaniso uphuhlisa ukuguquguquka kwakho kwaye uphucule ibhalansi yakho. Inciphisa usizi, yomeleza intliziyo yakho, kwaye yomeleza amandla akho. Umdaniso yindlela entle yokudibana nabantu abatsha kwaye uphucule inkumbulo yakho.

#75. Bamba uMnyhadala weFilimu waNgaphandle

Nokuba ingaphandle ibonakala iyeyona ndawo ifanelekileyo kuwo nawuphi na umsitho, kufuneka ukwazi ukwenza umsitho wangaphandle ugqame. Kukho ukuhla okuncinci ekubambeni umnyhadala wangaphandle, kodwa izibonelelo zodlula iingozi. Abakhoyo baya kuba nakho ukuva ubuhle bendalo bendawo ekungqongileyo ukuba ubambe umsitho wakho ngaphandle. Unendawo eyongezelelekileyo yokubhiyozela kwaye unokuhlalisa inani elikhulu leendwendwe, ukongela imali.

#76. Ndwendwela iGalari yobuGcisa

Abantu abakabi nalwazi malunga neenzuzo ezininzi zokundwendwela iigalari zobugcisa, nokuba kukwisixeko sabo okanye phesheya. Ngoba? Kuba uya kufumana ithuba lokudibana nabanye abalandeli bezobugcisa kwaye uzintywilisele kwimbali. Iigalari zobugcisa zibonelela ngomxube owodwa wolonwabo kunye nemfundo. Ikuvumela ukuba ukonwabele ubugcisa ngendlela entsha nenika umdla ngelixa ikwakunceda ekwenzeni unxibelelwano ngengqondo. Iigalari zoBugcisa zibeka amandla akho ukwenza intsingiselo.

#77. Yakha Umlilo Ngasemva kwendlu

Imingxunya yomlilo engasemva iya ithandwa kakhulu, kwaye kulula ukuqonda ukuba kutheni: Iindawo zokutshisa umlilo zibonelela ngeenzuzo ezininzi, ukusuka kwiitafile ezicokisekileyo zemingxuma yomlilo ukuya kwimingxuma yamatye yokuqala yokuqalisa umlilo weenkuni. Unokufumana ubushushu obujikeleze yonke indawo ngelixa wandisa ixesha lakho langaphandle.

Ukwakha imingxuma yomlilo ibonelela ngendawo yokuhlangana yangaphandle ngelixa ikwaphucula inkangeleko yendawo yakho yangaphandle kwaye iyenze isebenze.

#78. Misa iCamping

Inkampu yomeleza ubudlelwane kwaye ikusondeze kwindalo. Kodwa ngaba uye waqaphela ukuba ineenzuzo ezininzi kunokuba ucinga? Nazi izinto eziluncedo zokuya enkampini nabahlobo kunye nosapho. Ukukhempisha kunceda ukusombulula iingxaki kwaye kunokukhokelela ekwandeni kokuzivocavoca umzimba. Ukuphuma enkampini kwandisa ukufunxa kwevithamin D. Ifanelekile kwimfundo yabaselula ngokunjalo.

#79. Ndwendwela Abazali Bakho

Abazali ngabona baxhasi bethu bakhulu, kodwa kukho amaxesha apho kufuneka ukuba sahlukane nabo. Ngaba uyafuna ukutyelela abazali bakho ngexesha lakho ongenzi nto ngalo? Nazi ezinye zeengenelo:

Abazali bakho baye bakuvuyela ukukubona xa wawubatyelele.

Bacinga ukuba bayaxatyiswa yaye bayahlonelwa. Yongeza ixesha lokuphila ngokuphucula inkumbulo yabo kunye nokuthintela ukuphazamiseka kwengqondo kunye nomzimba.

#80. Yiya kwiThala leencwadi

Kwanokuba akungomfundi, uhambo lokuya kumzi wogcino-zincwadi lunokuba luncedo ngeendlela ezahlukahlukeneyo. Ngaba uyafuna ukwazi ukuba ziyintoni na? Emva koko funda ngolwazi olungakumbi. Ukutyelela ithala leencwadi kuphucula amandla akho okufunda kunye ne-IQ. Uya kufumana izinto eziluncedo eziya kukunceda ngeendlela ezahlukeneyo. Amathala eencwadi anika ngaphezu kweencwadi nje, kwaye uyakhuthazwa ukuba uzimase iminyhadala kunye nemisebenzi yasimahla.

#81. Zama Ukupeyinta Ngamanani

Uncedo lwepeyinti ngamanani maninzi kangangokuba nabani na angawonwabela, kuquka abantwana kunye nabantu abadala. Ezi zibonelelo ziya kukukhuthaza ukuba uthenge ipeyinti ngamanani kwaye uzame. Inceda ekufundeni nasekuziqhelaniseni nobugcisa, ikunika ukuqonda okugqwesileyo kweentlobo ezahlukeneyo zobugcisa. Ikhuthaza ukunyamezela kunye nomonde ngelixa iphucula umsebenzi wokuqonda kunye nememori. Ngoku ekubeni ubugcisa bufumaneka ngokubanzi, wonke umntu unokubuxabisa.

#82. Dlala iMidlalo yeBhodi okanye iMidlalo yeKhadi

Akufunekanga siyibeke ecaleni imidlalo yebhodi. Ukudlala imidlalo yebhodi okanye amakhadi ngumsebenzi onexabiso eliphantsi obonelela ngeenzuzo ezininzi kubantu babo bonke ubudala. Makhe sijonge ezinye zezizathu ezibangela oku. Imidlalo yebhodi yindlela entle yokuchitha ixesha elincinci kunye ne-elektroniki ngelixa ugcina ubudlelwane kunye nabahlobo kunye nosapho. Idala iinkumbulo ezintle kwaye ikhuthaza ukuhlalisana.

Ikwabonelela ngezixhobo ezibalaseleyo zemfundo kulutsha, ukuphucula ukusebenza kwengqondo kunye nokwandisa ukuzithemba.

#83. Yiya kulwandle

 Ngaba ukulungele ukuya elwandle? Iinzuzo zempilo zokuya elunxwemeni zibanzi kakhulu kunokuba unokulindela, ukusuka kwimiba yokuphilisa ulusu ukuya ekunyuseni amandla. Enye yeenzuzo kukuba yindlela entle yokuphumla ingqondo kunye nomzimba. Umoya omtsha wolwandle uya kukunceda ulale ngcono. Ukutshisa ilanga kuluncedo kwimpilo yakho yengqondo, kwaye kunokunceda kwiimeko ezithile zolusu. Uhambo oluya elunxwemeni lufanelekile kwiindibano zentsapho.

#84. Zama i-Roller Skates

I-Roller skating yeyona ndlela ibalaseleyo yokuba abantu abadala nabantwana bahlale besempilweni, bafunde izakhono ezitsha, kwaye bonwabe. Thatha inzuzo kwiimpawu ze-roller skating. Yeyona ndlela ibalaseleyo yokuba iintsapho zichithe ixesha kunye nokunciphisa uxinezeleko. I-roller skating yindlela entle yokufunda izakhono ezizodwa, ukwakha amandla, kunye nokutshisa iikhalori. I-roller skating ilungele ukuphucula impilo yentliziyo yakho, kwaye itshisa iikhalori.

# 85. Qala iBhlog

Ukubhloga yindlela engaqhelekanga yokwenza imali kwi-Intanethi. Nangona indawo yokubloga iphuhlisiwe kule minyaka ilishumi idlulileyo, izibonelelo zokubhloga ziyaqhubeka ukuba zininzi. Nazi ezinye izizathu zokuba kutheni ukubhloga kunokukunceda kubomi bakho bobuqu kunye nobuchwephesha. Ukubhloga kukuvumela ukuba wabelane ngezinto onomdla kuzo kwaye uziveze. Iphucula ubuchule bakho bokubhala kwaye iyakwenza ukuba wakhe inethiwekhi yobuchwephesha.

#86. Bamba Ubusuku bePoker

Sidla ngokuba neentetho ezincinane okanye sibe neengxubusho ezimfutshane nabo siqhelene nabo kwiimbutho zentsapho. Umdlalo opheleleyo we-poker unokuhlala iiyure ezininzi, ushiye ixesha elaneleyo lokutya, ukuhleka, kunye nokuhlwa okungalibalekiyo. Kuyayonwabisa ukudlala kwaye ikuvumela ukuba udibane nabantu abatsha. Ifundisa umonde kunye neqhinga kunye nethuba lokufumana imali yokwenene.

#89. Yiya kulwandle

Ulwandle yindawo efanelekileyo yokuchitha ixesha nabahlobo kunye nosapho. Ubusazi ukuba ukuya elwandle kuneengenelo ezininzi? Jonga olu luhlu lulandelayo ukuze ubone ukuba yintoni na: Ivumba lempepho yolwandle liyatholisa, kwaye lisinceda ukuba silale ngcono. Umbala oluhlaza okwesibhakabhaka ngumbala owonwabileyo, kwaye isanti isempilweni kulusu lwakho. Ulwandle lunokonyusa imetabolism yakho, kwaye unokufumana ivithamin D elwandle.

#90. Fumana Umculo waMahala oBomi kufutshane nam

Ugqibele nini ukubona umculo odlalwa ngqo? Akunyanzelekanga ukuba ibe sisiganeko esinexabiso eliphezulu kwibala lakho lemidlalo; isenokuba ngumntu odlala isiginkci kwivenkile yekofu. Ezi ndibano azikho umdla kuphela, kodwa zinokuba luncedo nakwimpilo yakho. Ivelisa uchulumanco kwaye isebenza njengendawo ekugxilwe kuyo. Ukubona umculo ophilayo yinto eyenzeka kanye ebomini.

#91. Zama iStrawberry Festival yasimahla yokuzonwabisa

Ukuya kumthendeleko we-strawberry wasimahla ngomnye umsebenzi omnandi wempelaveki. Esi siganeko sisonwabisa kwaye siluncedo ngeendlela ezahlukeneyo. I-Strawberry Festival ngumcimbi omnandi kunye nokuzibandakanya. Ibonisa ubuchule bobuhlanga ngokujolisa kwimveliso ethile yezolimo. Ixhasa umoya woshishino woluntu kwaye ikhuthaza ubukrelekrele.

#93. Ndwendwela Indawo yokuhlala yezilwanyana

Ukutyelela indawo yokuhlala ngempelaveki yindlela entle yokubuyisela ngokuchitha ixesha nezilwanyana ezifuna uthando nokhathalelo. Nazi ezinye zezizathu zokuba kutheni kufuneka uye kwindawo yakho yokuhlala. Unethuba lokunceda abantu kwindawo ohlala kuyo ngelixa ukhathalela izilwanyana ezisweleyo. Ukuvolontiya kuvula izakhono ezongezelelweyo zokusebenza.

#94. Mamela iiPodcast 

Kukho amakhulukhulu eepodcasts ezikumgangatho ophezulu nokuba zifundisa okanye ziyahlekisa kwaye zenziwe ngalo lonke ixesha. Fumanisa ukuba kutheni iipodcasts ziluncedo ebomini bakho kwaye zingakunceda njani. Unokubamamela kuyo nayiphi na indawo onokucinga ngayo. Unokubukela iipodcasts simahla, kwaye zincoko ngokubanzi kunamabali. Ukumamela iipodcasts kunokukufundisa ngesihloko, inkampani, okanye nantoni na eyenye.

#95. Thatha Izinja Uzise Epakini Yezinja

Ukuzilolonga kunye nokuchitha ixesha elininzi kunye nenja yakho zinokufezekiswa zombini ngokuya epakini nenja yakho. Kodwa, ziziphi iingenelo zokuzisa inja yakho epakini? Ukuthatha inja yakho kuhambo luluvo oluhle kwimpilo yomzimba yenja yakho. Ikunika ithuba lokufunda ngakumbi malunga nenja yakho. Ukuhamba nenja yakho kuya kwenza inja yakho ibe mnandi ngakumbi.

#96. Yiya eMall uyokuthenga

Kukho iindlela ezininzi zokuthenga kwezi ntsuku, kodwa kunokuba lucelomngeni ukukhetha leyo ingena kubomi bakho banamhlanje obuxakekileyo. Udederhu lweevenkile luneenjongo ezahlukeneyo, eziquka ukudibana nabantu abatsha, ukonwaba, nokuthenga ngokukhawuleza. Udederhu lweevenkile lufanelekile kwaye lunendawo eyamkelekileyo. Zombini zikhuselekile kwiimoto kwaye zikhuselekile kubahambi. Kwiivenkile ezinkulu, unokuthatha ithuba lezaphulelo ezikhethekileyo.

# 97. Ukwenza isepha

Ukwenza isepha nabantu osebenza nabo kunye namalungu osapho kuyonwabisa kakhulu. Ayibizi, kwaye ungayisebenzisa. Nazi ezinye zezibonelelo zokuvelisa isepha yakho: Ukwenza isepha yakho kukuvumela ukuba wonge imali! Ikhusela ulusu lwakho kwaye ikuvumela ukuba wenze imidibaniso emininzi njengoko ufuna. Iphakamisa ubuchule bakho kunye nobuchule. Unokwenza imali ngayo.

#98. Coca ifriji kwaye ukhuphe izinto ezingeyomfuneko

Ngaba ukhululekile ngempelaveki? Emva koko lixesha lokuqhaqha ifriji yakho! Ukucoca ifriji yakho kunokuba ngumsebenzi odla ixesha, kodwa umvuzo unokuba mininzi. Iifriji ezicocekileyo zinceda kwimpilo yezondlo. Ukwenza indawo eyongezelelweyo yesikhenkcisi, ungagcina into oyifunayo efrijini kwaye ulahle nantoni na ongayifuniyo. Unako kwakhona ukonga imali kumbane.

#99. Hlamba iiWindows

Nangona ukuhlamba iifestile zakho kungabonakali njengento ephambili, kufuneka kwenziwe ubuncinane kabini ngonyaka. Uluhlu olungezantsi luya kukunceda ekwandiseni ubomi beefestile zakho kwaye uchaze inzuzo yokuhlamba iifestile. Ukukhanya okungakumbi kungena endlwini ngelixa uqinisekisa umgangatho womoya wangaphakathi xa uhlamba iifestile zakho. Ukucoca iifestile zakho kuya kuzigcina zikwimeko ezingcono zokusebenza kwaye zigcine ukusebenza kwazo kakuhle.

#100. Yenza iMenyu, Nxiba Kakuhle, Seta iTheyibhile kwaye Ukhanyise amakhandlela

Ukuba nolwalamano oluhle nomntu kubandakanya ukupheka isidlo sangokuhlwa, ukunxiba ngokuchanekileyo, ukuseta itafile nokukhanyisa amakhandlela. Ziziphi iingenelo zokuthandana nabantu obathandayo? Ukuba kubudlelwane obuhle okanye ukuba sothandweni kunamandla okuphucula umoya wakho. Inokukunceda ukuba uguge kakuhle kwaye uphile ubomi obude. Inokunciphisa iintlungu kunye neentlungu kunye nokuthintela ukuhlaselwa yintliziyo. Inceda ekuthomalaliseni uxinzelelo, okukhokelela kubuthongo obungcono.

Inqaku elibhalwe nguJeremy Smith, uMphathi weProjekthi yoShishino oPhezulu kunye nomseki we freeslotshub.com. 

Iphuhliswe nguHenry Williams, umlandeli omkhulu wemidlalo ye-pokies ye-intanethi kunye nomnini we pokieslab.com