Kufotokozedwa kwa Matenda Odziyimira Pawokha: Kugwirizana Pakati pa Mitsempha, Kuthamanga kwa Mtima, Kugaya Chakudya, ndi Kuthamanga kwa Magazi

Kodi munayimirirapo mofulumira kwambiri n’kumva dziko likuzungulira kwa kamphindi? Kapena munaona mtima wanu ukuthamanga mutadya chakudya chambiri?

Nthawi zazing'ono izi zikusonyeza chinthu chachikulu chomwe chikuchitika m'thupi lanu. Dongosolo lanu la mitsempha lodziyimira palokha limagwira ntchito mwakachetechete sekondi iliyonse ya tsiku ndi tsiku, kusunga kugunda kwa mtima wanu kukhala kokhazikika, kugaya chakudya kwanu kukuyenda bwino, komanso kuthamanga kwa magazi anu kumayang'aniridwa.

Koma zikasiya kugwira ntchito bwino, zotsatira zake zingakhale zosokoneza, zosokoneza, komanso nthawi zina zofooketsa.

Matenda a autonomic ndi ofala kwambiri kuposa momwe anthu ambiri amaganizira, ndipo kumvetsetsa zoyambira kungathandize kwambiri kupeza thandizo loyenera.

Kumvetsetsa Dongosolo la Mitsempha Lodziyimira Payokha

Musanaganize zomwe zalakwika, zimathandiza kumvetsetsa zomwe dongosolo la mitsempha lodziyimira palokha limachita. Dongosolo la mitsempha lodziyimira palokha ndi gawo la dongosolo lanu lonse la mitsempha lomwe limayang'anira ntchito zodziyimira palokha za thupi lanu zomwe mukufunikira kuti mukhale ndi moyo.

Izi ndi njira zomwe simukuziganizira ndipo ubongo wanu umazigwira ntchito mukakhala maso kapena mukugona.

Ganizirani izi ngati pulogalamu yakumbuyo ya thupi lanu yomwe ikuyenda nthawi zonse, popanda kudina batani limodzi.

Nthambi Zikulu Ziwiri

Dongosolo la mitsempha lodziyimira palokha lili ndi magawo awiri akuluakulu: dongosolo la sympathetic, lomwe ndi dongosolo la "nkhondo kapena kuthawa", ndi dongosolo la parasympathetic, lomwe ndi dongosolo la "kupumula ndi kugaya".

Dongosolo la sympathetic limagwiritsa ntchito mphamvu kuti ligwire ntchito mwa kuwonjezera kugunda kwa mtima ndi kukulitsa maso, pomwe dongosolo la parasympathetic limasunga mphamvu mwa kuchepetsa kugunda kwa mtima ndikulimbikitsa kugaya chakudya.

Nthambi ziwirizi zimagwira ntchito ngati ogwirizana, zimasinthana kutengera zomwe thupi lanu likufuna nthawi iliyonse.

The Enteric Nervous System

Palinso gawo lachitatu lofunika kudziwa. Dongosolo la mitsempha lodziyimira palokha limapangidwa ndi magawo atatu osiyana a thupi: sympathetic, parasympathetic, ndi enteric.

Dongosolo la parasympathetic limathandizira njira za "kupumula ndi kugaya", kulimbikitsa ntchito za homeostatic monga kusintha kugunda kwa mtima ndikubwezeretsa kugaya chakudya m'mimba ndi m'mimba.

Dongosolo la m'mimba nthawi zina limatchedwa "ubongo wachiwiri" chifukwa limayang'anira matumbo pafupifupi paokha, kulumikiza kugaya chakudya kuyambira pachiyambi mpaka kumapeto.

Chimachitika ndi Chiyani Pamene Dongosolo Lodziyimira Payokha Lalephera?

Pamene dongosolo la mitsempha lodziyimira palokha silikugwira ntchito bwino, thupi limataya mphamvu zake zosungira bwino pakati pa machitidwe ake amkati. Kusokonekera kumeneku ndi komwe kumabweretsa matenda osiyanasiyana a autonomic, ndipo ndi vuto lalikulu m'munda wa Matenda a Mitsempha.

Vuto ndilakuti matenda amenewa angaoneke ngati matenda ena ambiri. Anthu nthawi zambiri amadikira zaka zambiri asanapeze matenda olondola.

Zizindikiro Zofala Zomwe Mungakumane Nazo

Anthu omwe ali ndi vuto la autonomic disorder amavutika kulamulira dongosolo limodzi kapena angapo, zomwe zingayambitse kukomoka, kufooka mutu, kusinthasintha kwa kuthamanga kwa magazi, ndi zizindikiro zina.

Matenda a mitsempha yodziyimira payokha amatha kuchitika okha kapena chifukwa cha matenda ena, monga matenda a Parkinson, khansa, matenda odziyimira payokha, kumwa mowa mopitirira muyeso, kapena matenda a shuga.

Zizindikiro zina zomwe zimafotokozedwa kawirikawiri ndi izi:

• Kugunda kwa mtima mofulumira kapena kosasinthasintha panthawi yopuma kapena posintha malo
• Mavuto am'mimba monga nseru, kudzimbidwa, ndi gastroparesis
• Kutuluka thukuta kwambiri kapena kuchepa
• Kusagwira ntchito kwa chikhodzodzo
• Kutopa ndi kusalolera kuchita masewera olimbitsa thupi
• Kuvuta kuganiza bwino, nthawi zina kumatchedwa ubongo

Momwe Kuthamanga kwa Mtima ndi Kuthamanga kwa Magazi Zimakhudzira

Dongosolo la mitsempha lodziyimira palokha limayang'anira kuthamanga ndi kulimba kwa mtima wanu komanso kukula kwa mitsempha yamagazi. Luso limenelo ndi momwe dongosolo lodziyimira palokha limathandizira kuwongolera kugunda kwa mtima ndi kuthamanga kwa magazi.

Ngati lamuloli lalephera, magazi amatha kusonkhana m'thupi la pansi, kuthamanga kwa magazi kungachepe mwadzidzidzi, kapena mtima ungathamange popanda choyambitsa chomveka bwino.

Mitundu Yodziwika Kwambiri ya Matenda Odziyimira Pawokha

Pali mitundu yosachepera 15 ya matenda odziyimira pawokha, omwe onse pamodzi amatchedwa dysautonomia. Ena ndi ofatsa komanso osavuta kuwathetsa, pomwe ena amasokoneza kwambiri moyo watsiku ndi tsiku.

Matenda ofala kwambiri a autonomic omwe amapezeka m'machipatala ndi postural orthostatic tachycardia syndrome (POTS), neurocardiogenic syncope, ndi orthostatic hypotension, zomwe sizingadziwike kapena nthawi zambiri zimatchedwa molakwika ngati matenda amisala.

MABUKU: Pamene Kuyimirira Kuli Kovuta

Chimodzi mwa matenda omwe amapezeka kawirikawiri a autonomic nervous system, makamaka mwa atsikana, ndi postural orthostatic tachycardia syndrome. Mosiyana ndi matenda omwe amadziwika ndi kutsika kwa kuthamanga kwa magazi, POTS imadziwika ndi kuwonjezeka kwakukulu kwa kugunda kwa mtima munthu akaima.

Zizindikiro za POTS zimaphatikizapo kufooka mutu, nthawi zina kukomoka, kuvutika kuganiza ndi kukhazikika, zomwe zimatchedwa chifunga cha ubongo, kutopa, kusalolera kuchita masewera olimbitsa thupi, mutu, kusawona bwino, komanso kugunda kwa mtima.

Orthostatic Hypotension

Kutsika kwa magazi m'thupi (orthostatic hypotension) ndi kuchepa kwadzidzidzi kwa kuthamanga kwa magazi komwe kumachitika munthu akaimirira, zomwe zimapangitsa kuti kuthamanga kwa magazi kuchepe pamene ali wowongoka. Izi zimapangitsa kuti magazi azipita ku ubongo. Nthawi zambiri vutoli limapangitsa munthu kumva chizungulire kapena mutu wopepuka.

Izi zimachitika chifukwa mitsempha yamagazi siimakanikiza mofulumira mokwanira kuti ikankhire magazi ku ubongo mukakwera.

Kusamvana kwa Neurocardiogenic

Kusamvana kwa mitsempha ya mtima ndi matenda ofala kwambiri a dysautonomia, omwe amakhudza anthu mamiliyoni ambiri padziko lonse lapansi. Chizindikiro chachikulu ndi kukomoka. Dongosolo labwino la mitsempha lodziyimira palokha limasintha kugunda kwa mtima ndi kulimba kwa minofu kuti magazi asagwirizane m'miyendo ndi mapazi, koma kusamvana kwa mitsempha ya mtima kumakhudza kulephera kwa njira zimenezo, ndipo kutayika kwakanthawi kwa magazi muubongo kumayambitsa kukomoka.

Kulumikizana kwa Kugaya Chakudya

Anthu ambiri omwe ali ndi vuto la autonomic disorder amadabwa kudziwa momwe matumbo amagwirira ntchito mogwirizana ndi dongosolo lamanjenje. Dongosolo logaya chakudya siligwira ntchito palokha. Limadalira kwambiri zizindikiro za autonomic kuti lidziwe nthawi yoyendetsera chakudya, nthawi yotulutsa ma enzymes, komanso momwe angayendetsere magazi.

Momwe M'mimba Mumasokonezedwera

Pakugaya chakudya, magazi owonjezera amatumizidwa kumimba ndi m'matumbo ang'onoang'ono, zomwe zimapangitsa kuti mtima uzigunda mofulumira komanso mwamphamvu pomwe mitsempha yamagazi yomwe ili kutali ndi dongosolo logaya chakudya imachepa.

Zochita izi zimasunga kuthamanga kwa magazi ndi kuyenda kwa magazi m'thupi lonse. Komabe, mwa anthu omwe ali ndi vuto la kuthamanga kwa magazi pambuyo pa kudya, izi zimakhala zovuta.

Gawo la parasympathetic limalimbikitsa njira yogayira chakudya kuti igwire bwino ntchito ndikuchotsa zinyalala. Mphamvu zochokera muzakudya zomwe zakonzedwa zimagwiritsidwa ntchito kubwezeretsa ndi kumanga minofu.

Pamene chizindikiro cha parasympathetic chikafooka kapena sichikuyenda bwino, kugaya chakudya kumachepa, chakudya chimakhala m'mimba kwa nthawi yayitali, ndipo zizindikiro monga kudzimbidwa, nseru, ndi matumbo osakhazikika zimakhala zovuta tsiku ndi tsiku.

Kodi N’chiyani Chimayambitsa Matenda a Autonomic?

Matenda a autonomic nthawi zonse samakhala ndi chifukwa chimodzi chomveka bwino. Amatha kudzipangira okha kapena kuwonekera ngati zotsatira zachiwiri za matenda ena.

Zifukwa Zoyamba

Matenda ena a autonomic amabadwa nawo kapena amayamba popanda choyambitsa chodziwika. Izi zimadziwika kuti primary dysautonomias. Matenda monga familial dysautonomia ndi multiple system atrophy amagwera m'gululi.

Zinthu Zimene Zingayambitse Matendawa

Pali matenda ena omwe angayambitse kapena kupangitsa kuti munthu asamayende bwino, kuphatikizapo matenda a shuga, matenda odziteteza ku matenda monga Guillain-Barré syndrome, matenda a COVID-19, makamaka matenda a COVID a nthawi yayitali, matenda a Parkinson, matenda a Ehlers-Danlos, matenda a multiple sclerosis, ndi mankhwala ena kapena njira zachipatala.

Kuzindikira ndi Kulandira Chithandizo

Kuzindikira matenda a autonomic kumafuna kuleza mtima komanso katswiri woyenera. Zizindikiro zimafanana ndi matenda ena ambiri kotero kuti kuzindikira molakwika n'kofala. Mabungwe monga Chipatala cha Liv Pitani ku nkhani zimenezi ndi gulu la akatswiri osiyanasiyana, podziwa kuti kusagwira ntchito bwino kwa thupi kumakhudza mtima, matumbo, impso, ndi ubongo nthawi imodzi.

matenda Mayesero

Pa nthawi yoyezetsa thupi, madokotala amafufuza zizindikiro za matenda a autonomic monga orthostatic hypotension. Amayesa kuthamanga kwa magazi ndi kugunda kwa mtima munthu akagona kapena atakhala komanso munthuyo atayimirira.

Munthu akaimirira, kuthamanga kwa magazi kumachepa. Kuti athetse vutoli, mtima umathamanga kwambiri ndipo kugunda kwa mtima kumawonjezeka. Mwa anthu athanzi, kusinthako kumakhala kochepa komanso kwakanthawi. Ngati kuli kwakukulu kapena kotenga nthawi yayitali, munthuyo akhoza kukhala ndi vuto la hypotension.

Mayeso ena omwe amagwiritsidwa ntchito pozindikira matenda ndi awa:

1. Kuyesa kwa tebulo lopendekeka kuti muwone kusintha kwa kugunda kwa mtima ndi kuthamanga kwa magazi malinga ndi malo
2. Chojambulira cha autonomic reflex kuti chiwone momwe thukuta limagwirira ntchito komanso momwe magazi amayankhira
3. Kuyesa thukuta la thermoregulatory
4. Mayeso a kuyenda kwa m'mimba kuti aone ngati pali vuto la kugaya chakudya m'mimba
5. Kuyezetsa magazi ndi mkodzo kuti muwone ngati pali matenda omwe amayambitsa matendawa

Njira Zothandizira

Chithandizo cha matenda ofala a autonomic disorders chimaphatikizapo kuwonjezera mchere ndi madzi, mapulogalamu apadera olimbitsa thupi ogona ndi kugona chagada, komanso njira zochizira matenda pogwiritsa ntchito beta blockers, vasoconstrictors, aldosterone analogs, ndi zinthu zina zomwe zimayang'ana kwambiri njira zomwe zimayambitsa matenda a autonomic disorders.

Kusintha moyo kumathandizanso kwambiri. Malinga ndi Kampani ya ClevelandKuthetsa matenda a autonomic nthawi zambiri kumafuna kuphatikiza mankhwala, physiotherapy, kusintha zakudya, ndi kuchita masewera olimbitsa thupi mosamala komwe kumapangidwira wodwala aliyense payekha.

Maganizo Final

Matenda a autonomic ndi omwe amakumana ndi matenda a mtima, matenda a m'mimba, ndi matenda a mitsempha, zomwe ndi chimodzi mwa zifukwa zomwe nthawi zambiri anthu amawamvetsa molakwika. Mitsempha yanu ikasiya kulankhulana bwino ndi mtima wanu, mitsempha yamagazi, ndi matumbo, zotsatira zake zimakhudza pafupifupi mbali iliyonse ya moyo watsiku ndi tsiku.

Ngati inu kapena munthu amene mumamudziwa akukumana ndi chizungulire chosamveka bwino, kugunda kwa mtima kosasinthasintha, mavuto a m'mimba, kapena nthawi zina akukomoka, kufufuza ndi katswiri yemwe amamvetsetsa dongosolo lamanjenje lodziyimira pawokha ndi gawo lofunikira komanso lothandiza.