Ina hiahia koe ki te moe pai ake, ko te mea pea ka tangohia e koe he kapu tī chamomile hou, wera. Ina hiahia koe ki te pūngao i te mahi, ko te kawhe, kāore e kore. Ko te nuinga o te tangata ka whiriwhiri noa i waenga i ēnei inu e rua. Engari, i mōhio koe he rōpū tāngata kua tohua ka tango i te tarukino?
Ko te Kanapisi te ingoa pūtaiao mō te mariuana. He matū whakarerekē hinengaro tēnei e ahu mai ana i tētahi tipu, e whakarato ana i ētahi pānga e kiia ana he pai mō te hauora. Heoi, tae noa mai ki tēnei rā, he tautohenga tonu te tarukino, ā, he maha ngā take. Ko tēnei tuhinga mai i Quebec Cannabis Seeds – e tuku ana i ngā purapura mariuana wahine me te putiputi aunoa pai rawa atu , me ētahi atu anō hoki i roto i tā rātou rārangi pukapuka – e matapaki ana i ngā kaupapa matua e whai ake nei:
- Te tautohetohe e pā ana ki te tarukino
- Ngā painga hauora o te tarukino
- Te whakataurite ki te kawhe me te tī
- Kei te whakatipu purapura tarukino tetahi?
He aha te take e tautohetia ai te tarukino, te mariuana rānei?
E ai ki ngā kōrero tuku iho i riro mai i Te Whare Wānanga o Poihākena , ko te whakamahinga tuatahi o te tarukino e te tangata i tuhia i tīmata i te tau 2800 BC pea. Heoi, he mea whakamīharo, e kiia tonu ana te whakamahinga o te tarukino he mea tautohetohe, he tino tautohetohe, tae noa ki tēnei rā.
Ko te take nui e tautohetia ai te tarukino, he rite tōna whakamahinga ki te whakamahinga tarukino ture kore, ā, ka tino waranga. Ahakoa he pai ngā pānga ki te hauora, ka kitea tonu ngā pānga kino.
I te taha hangarau, he tino tautohenga te tarukino nā te whakakotahitanga o te hauora, te ture, te ahurea, me te ōhanga. E whakanui ana te hunga tautoko i te tarukino i ōna painga hauora, me pēhea e whakatairanga ai i te herekoretanga whaiaro, me pēhea hoki e whakatairanga ai i te moni whiwhi taake.
E ai ki te kōrero, e tohu ana ngā kaitukino i ngā mōrearea o te whakawhirinakitanga, ngā pānga ki te taraiwa, te wātea o te whakamahi mā ngā tamariki me ngā tamariki nohinohi, me ngā āwangawanga hauora hinengaro. Ko ngā ture rerekē me ngā waiaro pāpori ka whakanui ake i te tautohetohe a te marea puta noa i te ao. Nō reira, koinei ngā take e tautohetia ai.
Engari me aro atu tātou ki aua kaitautoko: he nui ngā painga hauora. He aha ēnei?
He tautohenga, engari he pai? Ngā painga hauora o te tarukino
Kaua e kōrero mō te tukunga dopamine, nā te mea he tika rawa tāu.
1. Ka Whakaitihia e te Tarukino te Toto Toto
I kitea i roto i ngā rangahau ka taea e te cannabis te whakaheke i te toto toto o te hunga e tango ana me te hunga whakamahi. Ka taea e ia te whakaheke i te toto toto i te wā okiokinga, me te toto toto hoki, e ai ki ngā whakamātautau ahotea, tae atu ki. I kitea i roto i tētahi rangahau i whakahaerehia e JCI Insight i te tau 2017, i whakaheke te CBD i te toto toto o te tangata. I whakaitihia e ia te toto toto i te wā okiokinga me te toto toto hoki i muri i ngā whakamātautau ahotea tae atu ki te tātai hinengaro, te whakakorikori isometric, me te whakamātautau pēhi makariri.
2. Ka Whakaiti i te Mumura
E pāngia ana koe e te mumura o ngā momo mumura? E ai ki ngā kairangahau, kua whakamātauhia te āwhina a te tarukino ki te whakaiti i te mumura me ngā mamae ka pā mai.
3. Ka ārai i te hokinga mai o te waranga tarukino me te waipiro
I tua atu, kua whakamātauhia te kaha o te tarukino ki te ārai i te hokinga mai o te waranga tarukino me te waipiro. I kitea e ngā tohunga he whai hua te CBD ki te āwhina i te tangata kia ora mai i te waranga tarukino me te waipiro. I whakamatauria tēnei e rātou ki ngā kiore taiwhanga i taea ai te whakaiti i te hiahia i whakaitihia e te ahotea, te manukanuka, me te kore whakahaere i te hiahia, arā, ngā take o te hokinga mai.
4. Ka rongoā i ngā mate manukanuka
Koinei pea tētahi o ngā painga hauora nui rawa atu o te tarukino. Ahakoa ngā tākuta e tohu ana i te tarukino mō te hunga kua tātaritatia he manukanuka. I kitea e ngā rangahau he whai hua te CBD ki te rongoā i te mate manukanuka whānui, te mate mataku, te mate manukanuka pāpori, te mate obsessive-compulsive, me te mate ahotea muri-traumatic.
5. Ka whakaora i ngā mate puku
I haere mai koe i te wharekai, ā, ka pāngia koe e te mate huka? Ka taea te whakamahi i ngā mea kei roto i te cannabis hei ārai me te rongoā i ngā mate puku, tae atu ki te mate huka, te mate puku irritable, te mate puku mumura, te mate a Crohn, te mate puku ulcerative, me te maha atu. He āhuatanga ārai-mumura tōna ka taea te whakaiti me te ārai i ngā tohu.
6. Ka ārai i ngā mate hopuhopu
Āe, kiia koinei te mutunga o te huarahi, kaua ko te huarahi ki te mutunga, engari he maha ngā tākuta e taunaki ana i te tarukino mō ngā tūroro e pāngia ana e te mate haurangi me ētahi atu mate hopuhopu. E whakaatu ana ngā rangahau he pānga pai tōna ki te whakaiti i ngā tohu me te auau o te hopuhopu.
7. Ka whawhai ki te mate pukupuku
Tērā pea ka karohia e tēnei painga hauora nui whakamutunga āu pātai mō te tarukino, te mariuana rānei, nā te mea ehara i te mea ka āwhina noa i te whakaiti i ngā pānga o te chemotherapy, engari kua kitea hoki e ngā rangahau ka taea e ia te aukati i te tipu o ngā pūtau me te whakaoho i te mate o ngā pūtau i roto i te hunga e pāngia ana e ngā momo mate pukupuku. He whānuitanga hoki ngā pānga ārai-mate pukupuku ka taea te āwhina ki te ārai i tēnei mate, te rongoā i ngā pukupuku, me te whai hua ki te pūnaha ārai mate.
Te Whakataurite i te Tarukino ki tō Tī me tō Kawhe
Ahakoa kei te kaha tonu te hunga inu tī me te kawhe ki te hunga e whakamahi ana i te tarukino mō ngā painga, he tokomaha ake te hunga e hiahia ana ki te whakauru i te tarukino ki roto i ā rātou mahi o ia rā. Ngā take? He kaha ngā pānga, ā, he nui ake te pānga.
Kei roto i ēnei mea e toru ngā matū tūturu e whakaputa ana i ngā huringa ki tō tinana, engari he rerekē rawa ngā pānga. Ki te mea kei te rapu koe i te mataara, rapua te kawhe me te kawheine. Ki te mea kei te rapu koe i te marino, whiriwhiria te tī me ngā antioxidants.
I tētahi atu taha, kei roto i te cannabis ngā cannabinoids pērā i te THC me te CBD, e pā ana ki te mamae, te wairua, te moe, me te hiahia kai. Heoi, he pono, he mana hoki te kōrero he nui ake ngā mōrearea o te tuatoru i te tango i te huarahi tuku iho, nō reira paunatia pai ō kōwhiringa.
Opaniraa
E tika ana kia arotakehia te tarukino i runga i ngā taunakitanga e whakamahia ana mō te kawhe me te tī. Tērā pea he whai tikanga ngā painga pea o tēnei tarukino ki ētahi tāngata, tae atu ki te whakamamae i te mamae, te whakapai ake i te moe, me te whakahaere i ngā tohu, engari he rerekē ngā pānga.
He mea nui tonu te whakamahinga tika, te horopeta tika, me te aratohu hauora ina paunatia ngā painga ki ngā mōrearea tinana me te hinengaro. Kei te hiahia koe ki te kimi i tētahi huarahi hou ki te tiki i te tarukino? Penapenahia te moni mā te whakatipu tarukino i roto i tō ake māra!
