An Bayyana Matsalolin Kai-tsaye: Alaƙar da ke Tsakanin Jijiyoyi, Yawan Zuciya, Narkewar Abinci, da Hawan Jini

Shin ka taɓa tashi da sauri kuma ka ji duniya tana juyawa na ɗan lokaci? Ko kuma ka lura da cewa zuciyarka tana bugawa bayan cin abinci mai yawa?

Waɗannan ƙananan lokutan suna nuna wani abu mafi girma da ke faruwa a cikin jikinka. Tsarin jijiyoyinka na jiki yana aiki a hankali kowace daƙiƙa ta kowace rana, yana kiyaye bugun zuciyarka a mike, narkewar abinci yana motsawa, da kuma hawan jininka a hankali.

Amma idan ya daina aiki yadda ya kamata, sakamakon zai iya kawo cikas, ya ruɗani, kuma wani lokacin yana iya raunana shi.

Matsalolin da ke tattare da tsarin garkuwar jiki sun fi yawa fiye da yadda mutane da yawa suka sani, kuma fahimtar muhimman abubuwa na iya kawo babban canji wajen samun taimako da ya dace.

Fahimtar Tsarin Jijiyoyin Kai

Kafin a fahimci abin da ke faruwa, yana taimakawa wajen fahimtar abin da tsarin jijiyoyin jiki ke yi a zahiri. Tsarin jijiyoyin jiki wani ɓangare ne na tsarin jijiyoyin jikinka gaba ɗaya wanda ke sarrafa ayyukan jikinka na atomatik waɗanda kake buƙatar rayuwa.

Waɗannan hanyoyi ne da ba ka tunani a kansu ba kuma kwakwalwarka tana sarrafa su yayin da kake farkawa ko barci.

Ka yi tunanin cewa manhajar bayan gida ta jikinka tana aiki akai-akai, ba tare da buƙatar danna maɓalli ɗaya ba.

Manyan rassan guda biyu

Tsarin jijiyoyi masu zaman kansu yana da manyan sassa biyu: tsarin tausayi, wanda shine tsarin "yaƙi ko gudu", da kuma tsarin parasympathetic, wanda shine tsarin "hutawa da narkewa".

Tsarin tausayi yana tattara kuzari don aiki ta hanyar ƙara bugun zuciya da faɗaɗa ɗalibi, yayin da tsarin parasympathetic ke adana kuzari ta hanyar rage bugun zuciya da kuma motsa narkewar abinci.

Waɗannan rassan biyu suna aiki kamar abokan hulɗa, suna juyawa dangane da abin da jikinka ke buƙata a kowane lokaci.

Tsarin Jijiya Mai Shigarwa

Akwai kuma wani sashe na uku da ya kamata a sani. Tsarin jijiyoyi masu zaman kansu ya ƙunshi sassa uku daban-daban na jiki: masu tausayi, masu parasympathetic, da kuma masu shiga jiki.

Tsarin parasympathetic yana sauƙaƙa ayyukan "hutawa da narkewar abinci", yana haɓaka ayyukan homeostatic kamar daidaita bugun zuciya da dawo da peristalsis da narkewar abinci na ciki.

A wasu lokutan ana kiran tsarin enteric "kwakwalwa ta biyu" saboda tana sarrafa hanji kusan da kanta, tana daidaita narkewar abinci daga farko zuwa ƙarshe.

Me Ke Faruwa Idan Tsarin Kai-tsaye Ya Kasa?

Idan tsarin jijiyoyi na jiki bai yi aiki yadda ya kamata ba, jiki zai rasa ikonsa na daidaita tsakanin tsarin cikinsa. Wannan rushewar ita ce ke haifar da cututtuka daban-daban na jiki, kuma babban abin damuwa ne a fannin Ilimin Jijiyoyi Matsalolin Kai-tsaye.

Wahalar ita ce waɗannan yanayi na iya kama da sauran matsalolin lafiya da yawa a zahiri. Mutane kan jira shekaru da yawa kafin su sami cikakken ganewar asali.

Alamomin da Aka Fi Sani da Za Ka Iya Fuskanta

Mutane masu fama da matsalar rashin lafiyar jiki suna da matsala wajen daidaita tsarin jiki ɗaya ko fiye, wanda hakan zai iya haifar da suma, rashin jin daɗi, canjin hawan jini, da sauran alamu.

Matsalolin tsarin jijiyoyi na iya faruwa su kaɗai ko kuma sakamakon wata cuta, kamar cutar Parkinson, ciwon daji, cututtukan da ke shafar garkuwar jiki, shan barasa, ko ciwon suga.

Sauran alamomin da aka fi ruwaitowa sun haɗa da:

• Zuciya mai sauri ko mara tsari yayin hutawa ko lokacin canza matsayi
• Matsalolin narkewar abinci, ciki har da tashin zuciya, kumburi, da kuma gastroparesis
• Gumi ko rage gumi ko wuce gona da iri
• Rashin aikin mafitsara
• Gajiya da rashin haƙuri a motsa jiki
• Wahalar tunani a sarari, wani lokacin ana kiranta hazo na kwakwalwa

Yadda Ake Shafar Saurin Zuciya da Hawan Jini

Tsarin jijiyoyi masu sarrafa kansu yana daidaita yadda zuciyarka ke bugun sauri da ƙarfi da kuma faɗin jijiyoyin jini. Waɗannan ƙwarewa sune yadda tsarin sarrafa kansa ke taimakawa wajen sarrafa bugun zuciya da hawan jini.

Idan wannan tsari ya gaza, jini zai iya taruwa a ƙasan jiki, matsin lamba zai iya raguwa ba zato ba tsammani, ko kuma zuciya za ta iya yin gudu ba tare da wani abu mai bayyana ba.

Nau'in Cututtukan da Suka Fi Yawa a Kai

Akwai aƙalla nau'ikan cututtukan da ke shafar mutum guda 15 da aka sani, waɗanda aka haɗa su da dysautonomia. Wasu suna da sauƙi kuma ana iya jurewa, yayin da wasu kuma suna da tasiri sosai ga rayuwar yau da kullun.

Matsalolin da suka fi yawa a cikin aikin asibiti sune ciwon tachycardia na postural orthostatic (POTS), syncope na neurocardiogenic, da kuma hypotension na orthostatic, waɗanda ba a iya gano su ba ko kuma galibi ana kiransu da cututtukan tabin hankali.

TUKUNCI: Lokacin da Tsayuwa Take da Kalubale

Ɗaya daga cikin cututtukan da aka fi ganowa a tsarin juyayi na autonomic, musamman a cikin mata matasa, shine ciwon tachycardia na postural orthostatic. Ba kamar yanayin da aka bayyana ta hanyar ƙarancin hawan jini ba, ana bayyana POTS ta hanyar ƙaruwar bugun zuciya da yawa lokacin da ya tsaya.

Alamomin POTS sun haɗa da ciwon kai, wani lokacin tare da suma, wahalar tunani da mai da hankali, wanda ake kira hazo a kwakwalwa, gajiya, rashin jure motsa jiki, ciwon kai, hangen nesa mara kyau, da bugun zuciya.

Orthostatic hypotension

Ciwon hawan jini na Orthostatic hypotension wani raguwar hawan jini ne da ke faruwa idan mutum ya miƙe tsaye, wanda ke haifar da ƙarancin hawan jini a tsaye. Wannan yana haifar da raguwar wadatar jini zuwa kwakwalwa. Wannan yanayin yakan sa mutum ya ji jiri ko kuma ya yi kasa a gwiwa.

Wannan yana faruwa ne saboda jijiyoyin jini ba sa matsewa da sauri don su sake tura jini zuwa kwakwalwa lokacin da ka tashi.

Neurocardiogenic Syncope

Neurocardiogenic syncope shine dysautonomia da aka fi sani, wanda ke shafar dubban mutane a duk duniya. Babban alamar shine suma. Tsarin jijiyoyi masu lafiya yana daidaita bugun zuciya da matsewar tsoka don hana jini taruwa a ƙafafu da ƙafafu, amma neurocardiogenic syncope ya ƙunshi gazawa a cikin waɗannan hanyoyin, kuma asarar zagayawar jini na ɗan lokaci a cikin kwakwalwa yana haifar da suma.

Haɗin Narkewar Abinci

Mutane da yawa da ke fama da cututtukan da ke shafar tsarin garkuwar jiki suna mamakin sanin yadda aikin hanji ke da alaƙa da tsarin jijiyoyi. Tsarin narkewar abinci ba ya aiki a ware. Ya dogara sosai akan siginar da ke sarrafa kansa don sanin lokacin da za a motsa abinci, lokacin da za a fitar da enzymes, da kuma yadda za a sarrafa kwararar jini.

Yadda Hanji Ke Karyewa

A lokacin narkewar abinci, ƙarin jini yana komawa cikin ciki da ƙaramin hanji, wanda ke sa zuciya ta yi bugu da sauri da ƙarfi yayin da jijiyoyin jini ke da nisa da tsarin narkewar abinci.

Waɗannan ayyukan suna kiyaye hawan jini da kwararar jini a ko'ina cikin jiki. Duk da haka, a cikin mutanen da ke fama da hauhawar jini bayan cin abinci, wannan tsari yana raguwa.

Rarrabawar parasympathetic tana motsa tsarin narkewar abinci don sarrafa abinci da kuma kawar da sharar gida. Ana amfani da makamashi daga abincin da aka sarrafa don gyarawa da gina kyallen takarda.

Idan wannan siginar parasympathetic ta yi rauni ko kuma ba ta aiki yadda ya kamata, narkewar abinci tana raguwa, abinci yana tsayawa a cikin ciki na tsawon lokaci, kuma alamun kamar kumburi, tashin zuciya, da rashin daidaituwar hanji suna zama ƙalubale a kullum.

Me Ke Haifar da Matsalolin Mota?

Matsalolin da ke tattare da tsarin garkuwar jiki ba koyaushe suke da dalili ɗaya bayyananne ba. Suna iya tasowa da kansu ko kuma su bayyana a matsayin wani sakamako na biyu na wata cuta.

Dalilan Farko

Wasu cututtukan da ke shafar tsarin garkuwar jiki ana gado su ko kuma su bunƙasa ba tare da wani abu da zai iya haifar da su ba. Waɗannan ana kiransu da dysautonomias na farko. Yanayi kamar dysautonomia na iyali da kuma atrophy na tsarin da yawa suna cikin wannan rukuni.

Yanayi da Ka Iya Haifar da Su

Akwai yanayi da ka iya haifar ko haifar da rashin lafiyar jiki, ciki har da ciwon suga, cututtukan da ke shafar garkuwar jiki kamar cutar Guillain-Barré, kamuwa da cutar COVID-19, musamman cutar COVID mai tsawo, cutar Parkinson, cutar Ehlers-Danlos, cutar sclerosis mai yawa, da wasu magunguna ko hanyoyin magani.

Yin Ganewa da Magance Matsalolin

Gano cutar da ke da alaƙa da kai tsaye yana buƙatar haƙuri da ƙwararren likita. Alamomin sun haɗu da wasu yanayi da yawa har ma da rashin ganewar asali ya zama ruwan dare. Cibiyoyi kamar Asibitin Liv a yi amfani da waɗannan lamuran tare da ƙungiyar masu ilimi da yawa, a fahimci cewa rashin aiki a cikin jiki yana shafar zuciya, hanji, koda, da kwakwalwa a lokaci guda.

bincike gwaje-gwaje

A lokacin gwajin jiki, likitoci suna duba alamun cututtukan da ke da alaƙa da autonomic kamar su hypotension orthostatic. Suna auna hawan jini da bugun zuciya yayin da mutum ke kwance ko zaune da kuma bayan mutum ya tsaya.

Idan mutum ya miƙe tsaye, hawan jini yana raguwa. Don ramawa, zuciya tana bugawa da ƙarfi kuma bugun zuciya yana ƙaruwa. A cikin mutanen da ke da lafiya, canje-canjen ba su da yawa kuma gajere ne. Idan sun fi girma ko sun daɗe, mutumin yana iya samun hauhawar jini ta orthostatic.

Sauran gwaje-gwajen da ake amfani da su wajen gano cutar sun haɗa da:

1. Gwajin tebur mai karkatarwa don sa ido kan bugun zuciya da canje-canjen hawan jini tare da matsayinsa
2. Allon reflex na atomatik don tantance aikin glandar gumi da amsawar hawan jini
3. Gwajin gumi na daidaita yanayin zafi
4. Gwaje-gwajen motsa jiki na hanji don zargin cewa yana da hannu a cikin narkewar abinci
5. Gwaje-gwajen jini da fitsari don duba yanayin da ke ciki

Jiyya Zɓk

Maganin matsalolin da suka shafi autonomic sun haɗa da ƙarin gishiri da ruwa, shirye-shiryen motsa jiki na musamman na recumbent da supine, da kuma hanyoyin magance cututtuka ta hanyar amfani da beta blockers, vasoconstrictors, aldosterone analogs, da sauran magunguna da ke kai hari ga hanyoyin da ke haifar da cututtukan autonomic.

Gyaran salon rayuwa shi ma yana taka muhimmiyar rawa. A cewar Cleveland Clinic, kula da cututtukan da ke shafar jikin mutum sau da yawa yana buƙatar haɗakar magunguna, maganin motsa jiki, canje-canje a abinci, da kuma motsa jiki mai kyau wanda aka tsara musamman ga kowane majiyyaci.

Final Zamantakewa

Cututtukan da ke shafar zuciya, gastroenterology, da kuma jijiyoyi, wannan shi ne dalilin da ya sa ake yawan fahimtar su. Idan jijiyoyinka suka daina sadarwa yadda ya kamata da zuciyarka, jijiyoyin jini, da hanjinka, tasirin ripple yana shafar kusan kowace kusurwa ta rayuwar yau da kullun.

Idan kai ko wani da ka sani yana fuskantar jiri ba tare da wani dalili ba, bugun zuciya mara tsari, matsalolin narkewar abinci, ko kuma suma, neman shawara daga ƙwararre wanda ya fahimci tsarin jijiyoyi na jiki abu ne mai amfani kuma mai mahimmanci mataki na gaba.