Products That Help Increase Height
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Posted By:   Prashant_Sharma
Posted On:   Tuesday, October 5, 2010 05:28 AM

Height increasing products can be grouped into four categories. 1. Supplements These may include vitamins, minerals, amino acids, and Human Growth Hormone. They come in pill, powder or liquid form. Two companies even sell a skin lotion that they claim promotes height increase. Coincidentally, one of these companies also sells a lotion to grow hair. We wonder if it is the same formula. Options for adolescents and adults to self-prescribe Human Growth Hormone (HGH) supplements exist but it is not advisable. If an adolescent does not already have low HGH levels, taking HGH can have the opposite effect of prematurely closing the growth plates and limiting future growth. The best course of action is to consult with a paed   More>>
  • Height increasing products can be grouped into four categories.
    1. Supplements
    These may include vitamins, minerals, amino acids, and Human Growth Hormone. They come in pill, powder or liquid form. Two companies even sell a skin lotion that they claim promotes height increase. Coincidentally, one of these companies also sells a lotion to grow hair. We wonder if it is the same formula.
    Options for adolescents and adults to self-prescribe Human Growth Hormone (HGH) supplements exist but it is not advisable. If an adolescent does not already have low HGH levels, taking HGH can have the opposite effect of prematurely closing the growth plates and limiting future growth. The best course of action is to consult with a paediatric endocrinologist and, if tests warrant it, let the doctor prescribe the correct type and dosage of HGH.
    Use of HGH supplements by adults can produce acromegaly, a deformity in which bones that have not ossified (turned into bone) in adulthood, such as the jaw and facial bones, are induced to grow. This can result in a wide variety of symptoms and distorted appearances.
    2. Instruction Books
    Most of the books or pamphlets contain information on growth patterns, nutrition, vitamins, minerals, exercises, sleep advice, genetic conditions, posture, and dress. You may see some growth improvements.
    3. Devices
    Some devices are quite strange. Several companies sell shoe insoles that claim to use acupressure on the feet to stimulate the bodies meridians to promote height increase. A Korean company sells growth earrings and gold studded neck lengthening devices.
    Several devices are used in combination with stretching exercises. It should be noted that a person's height is slightly variable. People tend to be taller in the morning and can be almost an inch shorter by the end of the day as their spine compresses from standing and sitting. If you measure your height before and after an exercise session, you may see a small change but it may not last to the next day. You may gain positive results by continuing the stretching exercises every day.
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