Where can I find help for how to setup and use James?
John Zukowski There really isn't much documentation on James yet. The only documentation Apache makes available at the moment is a single page. You can try searching the James mail archives, though its mostly for developers or try to submit something to Sun's JavaMail mailing list.
There is a topic in this FAQ on James, but the content is a little slim. Hopefully, it will build up over time.